Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffaro's Baking Co., Mocha Hazelnut Biscotti Coffaro's Baking Company | 457 | 8.6 g | 54.3 g | 22.9 g |
| Omax Nutrifrance | 367 | 6.7 g | 41.7 g | 20 g |
| Whole nutrition bar Luna | 429 | 16.7 g | 47.6 g | 21.4 g |
| Chocolate hazelnut protein bars, chocolate hazelnut Clif | 412 | 29.4 g | 41.2 g | 14.7 g |
| Whole Nutrition Bar Luna | 429 | 14.3 g | 47.6 g | 21.4 g |
| Luna, whole nutrition bar, dark chocolate hazelnut, dark chocolate hazelnut Luna | 429 | 16.7 g | 47.6 g | 21.4 g |
| protein bar, chocolate hazelnut Clif Bar And Company | 412 | 29.4 g | 41.2 g | 14.7 g |
| Chocolate hazelnut protein bars, chocolate hazelnut Clif | 412 | 29.4 g | 41.2 g | 14.7 g |
| Deluxe mixed nuts roasted with sea salt Jewel Osco | 629 | 20 g | 22.9 g | 57.1 g |
| Fresh attractions, mixed nut with peanuts, roasted & salted Fresh Attractions | 611 | 22.2 g | 19.4 g | 55.6 g |
| Deluxe Mixed Nuts My Essentials | 607 | 17.9 g | 21.4 g | 53.6 g |
| Lightly Salted Mixed Nuts My Essentials | 607 | 21.4 g | 17.9 g | 53.6 g |
| Mixed Nuts My Essentials | 571 | 21.4 g | 17.9 g | 53.6 g |
| Authentic belgian dark chocolate hazelnut bar Taste Of Inspirations | 586 | 6.9 g | 48.3 g | 41.4 g |
| Mini biscotti Taste Of Inspirations | 444 | 14.8 g | 63 g | 18.5 g |
| Taste of inspirations, thin hazelnut belgian chocolate Taste Of Inspirations | 524 | 7.1 g | 54.8 g | 31 g |
| Lover's Mix Gns Foods Inc. | 375 | 6.3 g | 53.1 g | 18.8 g |
| Chewy caramel chocolate Toffifay | 515 | 6.1 g | 63.6 g | 27.3 g |
| Rapunzel, organic chocolate hazelnut butter Rapunzel | 610 | 8.3 g | 41 g | 45 g |
| The fresh market, assorted nut sampler The Fresh Market | 567 | 20 g | 26.7 g | 46.7 g |
| Bursting With Nuts Morning Crisp Jordans | 467 | 10 g | 57.8 g | 20 g |
| Muesli Matin Biologique Jordans | 382 | 7.3 g | 61.8 g | 9.1 g |
| Whole Rye Bread With Muesli Delba | 191 | 5.9 g | 32.4 g | 4.4 g |
| Whole grain muesli Musli-land | 345 | 10.9 g | 60 g | 6.4 g |
| Dark Chocolate & Hazelnuts Gr Granola Lab | 480 | 13.3 g | 50 g | 26.7 g |
| Salted Mixed Nuts Less Than 50% Peanuts Lowes Foods | 607 | 21.4 g | 17.9 g | 53.6 g |
| Lowes foods, lightly salted mixed nuts Lowes Foods | 607 | 21.4 g | 17.9 g | 53.6 g |
| Deluxe Mixed Nuts Lowes Foods | 607 | 17.9 g | 21.4 g | 53.6 g |
| Creation Caramel Sundae Lindt | 600 | 6.7 g | 56.7 g | 33.3 g |
| Hazelnut flavored coconutmilk creamer So Delicious Dairy Free | 167 | 0 g | 33.3 g | 6.7 g |
| Milk Chocolate Eggs Equal Exchange Chocolates | 575 | 10 g | 45 g | 42.5 g |
| Double Fudge Rich Milk Chocolate, Luscious Fillling Ghirardelli Chocolate Company | 568 | 4.6 g | 50 g | 40.9 g |
| Ghirardelli chocolate, premium chocolate assortement Ghirardelli Chocolate | 581 | 6.5 g | 51.6 g | 38.7 g |
| Milk & sea salt brownie Ghirardelli Chocolate | 533 | 6.7 g | 53.3 g | 40 g |
| Ghirardelli chocolate, chocolate squares, milk & sea salt brownie Ghirardelli Chocolate | 533 | 6.7 g | 53.3 g | 40 g |
| Ghirardelli, squares, filled chocolate, mocha, milk & caramel Ghirardelli | 533 | 4.4 g | 57.8 g | 33.3 g |
| Ghirardelli chocolate, squares, fall assortment chocolate Ghirardelli Chocolate | 511 | 4.4 g | 60 g | 31.1 g |
| Ghirardelli chocolate, gourmet assorted chocolate Ghirardelli Chocolate | 558 | 7 g | 48.8 g | 37.2 g |
| Intense dark chocolate with roasted hazelnuts Ghirardelli Chocolate | 520 | 8 g | 56 g | 36 g |
| Ghirardelli chocolate, milk chocolate with mint cookie filling Ghirardelli Chocolate | 541 | 5.4 g | 54 g | 37.8 g |
| Ghirardelli chocolate, brownie, milk chocolate Ghirardelli Chocolate | 541 | 5.4 g | 54 g | 37.8 g |
| Ghirardelli chocolate, milk chocolate, caramel brownie Ghirardelli Chocolate | 541 | 5.4 g | 54 g | 37.8 g |
| Ghirardelli chocolate, dark chocolate, sea salt brownie Ghirardelli Chocolate | 514 | 5.4 g | 56.8 g | 35.1 g |
| Rocky mountain chocolate factory, pecan bears in milk chocolate Rocky Mountain Chocolate Factory | 543 | 5.7 g | 54.3 g | 37.1 g |
| Rocky mountain chocolate factory, english toffee Rocky Mountain Chocolate Factory | 576 | 9.1 g | 45.4 g | 39.4 g |
| Rocky mountain chocolate factory, dark chocolate Rocky Mountain Chocolate Factory | 465 | 4.7 g | 53.5 g | 32.6 g |
| Rocky mountain chocolate factory, milk chocolate Rocky Mountain Chocolate Factory | 512 | 4.7 g | 60.5 g | 30.2 g |
| Rocky mountain chocolate factory, crispy bears milk chocolate Rocky Mountain Chocolate Factory | 485 | 3 g | 63.6 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.