Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Ice Cream, Orange Vanilla Swirl COUNTRY CLUB 173 2.7 g 28 g 4.7 g
Lowfat Ice Cream, Vanilla COUNTRY CLUB 141 3.1 g 25 g 3.1 g
Lowfat Ice Cream, Chocolate COUNTRY CLUB 141 3.1 g 26.6 g 3.1 g
Deluxe Churned Ice Cream, Vanilla COUNTRY CLUB 154 6.2 g 24.6 g 4.6 g
Deluxe Ice Cream Country Club 380 6.1 g 42.9 g 20.4 g
Deluxe Ice Cream, Vanilla COUNTRY CLUB 200 2.9 g 24.3 g 10 g
Deluxe Ice Cream, Chocolate COUNTRY CLUB 229 4.3 g 28.6 g 11.4 g
Ice Cream Bars KROGER 319 4.3 g 27.7 g 21.3 g
Ice Cream Sammies Sandwiches, Vanilla KROGER 270 4.8 g 44.4 g 9.5 g
Ice Cream Sandwich, Vanilla FREEZER PLEEZER 270 4.8 g 44.4 g 9.5 g
Crispy Flavored Arctic Blasters Ice Cream Bars, Crispy KROGER 333 3 g 30.3 g 23.2 g
Ice Cream Sammies Sandwiches, Chocolate Chip KROGER 286 4.8 g 46 g 9.5 g
Ice Cream Sammies Sandwiches, Neapolitan KROGER 266 4.7 g 43.8 g 9.4 g
Party Cups Ice Cream, Vanilla KROGER 200 4 g 24 g 10 g
Original Whipped Cream Cheese Spread, Original KROGER 238 4.8 g 9.5 g 21.4 g
Kroger, Pasteurized Process Cheese Food, Hot Pepper, Hot Pepper KROGER 321 21.4 g 7.1 g 21.4 g
Kroger, Nice N' Cheesy Cheese Singles KROGER 333 19 g 9.5 g 23.8 g
Kroger Fat Free Original Cream Cheese Kroger 107 10.7 g 14.3 g 0 g
Kroger, 33% Less Fat Neufchatel Cream Cheese KROGER 233 6.7 g 6.7 g 20 g
Private selection, new york style classic cheesecake, strawberry swirl Private Selection 345 5.3 g 35.4 g 21.2 g
New York Style Cheesecake, White Chocolate Flavored Raspberry Private Selection 354 5.3 g 38 g 20.4 g
Smoky Bacon Cheddar Smoked Sausage Kroger 318 13.6 g 7.6 g 27.3 g
Red Potato Salad Dillons 230 1.5 g 14.8 g 19.3 g
Pineapple Upside Down Cake Private Selection 278 3.5 g 42.6 g 10.4 g
New England Style Clam Chowder Fresh Foods Market 73 2.5 g 6.9 g 4.1 g
Loaded Baked Potato Style Soup The Kroger Co. 131 3.7 g 9.4 g 8.6 g
Cream Tomato Bisque Fresh Foods Market 106 1.6 g 7.4 g 7.8 g
Lobster Bisque With Sherry Fresh Foods Market 102 1.2 g 5.7 g 8.2 g
Fresh foods market, bisque, roasted red pepper gouda, roasted red pepper gouda Fresh Foods Market 98 2 g 7.4 g 6.5 g
Aged Cheddar And Broccoli Soup Fresh Foods Market 102 3.3 g 4.9 g 7.8 g
Loaded Baked Potato Style Soup Fresh Foods Market 131 3.7 g 9.4 g 8.6 g
Creamy Tomato Bisque Fresh Foods Market 106 1.6 g 7.4 g 7.8 g
Alfredo Sauce Fresh Foods Market 172 4.9 g 7.4 g 14.8 g
Chipotle Peppers And Chicken Corn Chowder Fresh Foods Market 106 4.1 g 9 g 6.1 g
Creamy Ranch Kroger 433 3.3 g 6.7 g 46.7 g
Kroger, ranch dressing, lite Kroger 233 0 g 10 g 20 g
Creamy Ranch Kroger 257 0 g 64.3 g 0 g
Sauce Mix, Alfredo Kroger 375 16.7 g 50 g 12.5 g
Private selection, spinach, artichoke & parmesan gourmet dip Private Selection 333 10 g 6.7 g 30 g
Healthy Chicken Pot Pie Ready To Serve Soup Kroger 18 0.83 g 2.2 g 0.67 g
Breakfast flatbread sandwich Kroger 192 12 g 17.6 g 8.8 g
Flatbread sandwiches Kroger 198 12.5 g 22.9 g 8.3 g
Kroger, blossom flower shaped pastry, caramel apple Kroger 292 2.7 g 39.8 g 13.3 g
Traditional Alfredo Sauce Kroger 113 1.6 g 6.5 g 8.1 g
Cream Of Chicken, Condensed Soup Kroger 88 1.6 g 7.2 g 5.6 g
Simple truth organic, delicious creamy spread, almond cookie Simple Truth Organic 595 5.4 g 51.4 g 40.5 g
Greek frozen yogurt bars Simple Truth 162 5.4 g 24.3 g 4.7 g
Greek Frozen Yogurt Bars Simple Truth 162 6.8 g 24.3 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.