Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Coconut Fruit Bars Supervalu Inc. 141 3.5 g 24.7 g 3.5 g
Stone Ridge Creamery, Real Ice Cream, Cinnamon Cookie Swirl Supervalu Inc. 250 3.1 g 31.2 g 12.5 g
Cold Water Lobster Tails With Butter Arctic Shores 141 15.2 g 0 g 9.8 g
Chicken & Mashed Potatoes Mountain House 415 41.5 g 41.5 g 7.6 g
Jewel bake shop, kolacky, raspberry Jewel 423 3.9 g 38.5 g 30.8 g
Jewel bake shop, rockslide brownie Jewel 429 4 g 43.6 g 27 g
Jewel bake shop, brulee bliss torte, cran creme Jewel 311 2.7 g 32.4 g 18.9 g
Liberte Organic Baja Strawberry Whole Milk Yogurt Liberté 141 3.4 g 15.4 g 7.3 g
French Vanilla naturally flavored Yogurt Liberté 153 4.7 g 18.8 g 7.1 g
Vanilla Ice Cream Albertson's 329 7.1 g 37.9 g 16.6 g
Vanilla Bean Ice Cream Albertsons 200 4.6 g 23.1 g 10.8 g
Albertson's, rich & creamy ice cream, french vanilla Albertson's 194 4.5 g 22.4 g 10.4 g
Albertson's, ice cream, mint chip Albertson's 242 4.6 g 27.3 g 12.1 g
Albertson's, ice cream, rocky road, chocolate ice cream with marshmallow ribbon and mixed nuts Albertson's 212 3 g 27.3 g 10.6 g
Cookies 'N Cream Ice Cream, Vanilla Albertson's 227 4.6 g 28.8 g 10.6 g
Ice Cream Albertsons 231 4.6 g 30.8 g 10.8 g
Tin Roof Sundae Ice Cream Albertson's 338 7.1 g 40.2 g 16.6 g
Albertson's, ice cream, butter pecan Albertson's 224 4.5 g 23.9 g 13.4 g
Neopolitan Ice Cream Albertson's 200 3.1 g 24.6 g 10.8 g
Ice Cream, Peanut Butter Cup Albertson's 242 4.6 g 28.8 g 13.6 g
Albertson's, ice cream, chocolate Albertson's 200 3.1 g 24.6 g 10.8 g
Ice Cream, Strawberry Albertson's 182 3 g 24.2 g 9.1 g
Ice Cream, Chocolate Chunk Albertson's 231 3.1 g 29.2 g 12.3 g
Ice Cream, Race Car Tracks Supervalu Inc. 227 4.6 g 28.8 g 12.1 g
Ice Cream Albertsons 203 3.1 g 23.4 g 10.9 g
Sea Salted Caramel Swirl Ice Cream Albertson's 215 4.6 g 29.2 g 10.8 g
Albertson's, greek frozen yogurt, black raspberry Albertson's 169 7 g 25.4 g 4.9 g
Greek Frozen Yogurt Albertsons 178 6.9 g 26 g 4.8 g
Premium pub-style angus beef patties Stockman & Dakota 278 16.6 g 2 g 21.8 g
Potato & American Cheese Pierogies Ateeco Inc. 178 5.9 g 27 g 4.6 g
Pierogies sour cream & chive Mrs. T's 171 4.6 g 28.3 g 4.6 g
White Corn John Cope's 73 2.4 g 11.8 g 1.8 g
Beef Ravioli Shoprite 91 2.8 g 13.4 g 2.8 g
Cream Of Chicken Shoprite 92 1.7 g 7.5 g 5.8 g
Shells And Cheddar Dinner With Cheese Sauce Mix Shoprite 357 11.4 g 71.4 g 2.9 g
Twists And Cheddar Dinner With Cheese Sauce Mix Shop Rite 357 11.9 g 70.2 g 3 g
Shoprite, gravy, beef Shoprite 40 1.6 g 6.5 g 0.81 g
Shoprite, gravy, mushroom Shoprite 42 0 g 6.7 g 1.7 g
Four Cheese French Bread Pizza Shop Rite 287 9.3 g 31 g 14 g
Jalapenos With Cream Cheese Wakefern Food Corporation 300 5 g 23.8 g 21.2 g
Sour Cream Shoprite 200 3.3 g 3.3 g 16.7 g
Grade A Sour Cream Shoprite 200 3.3 g 3.3 g 16.7 g
Large Curd Cottage Cheese Shoprite 97 10.6 g 4.4 g 4.4 g
Half & Half Shoprite 133 3.3 g 3.3 g 10 g
Low Fat Cottage Cheese Shoprite 80 12.4 g 5.3 g 1.3 g
Burger sweet cream Shoprite 714 0 g 0 g 85.7 g
Sweet Cream Butter Shoprite 714 0 g 0 g 78.6 g
Half & Half Shoprite 133 3.3 g 3.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.