Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Trufflecremes, Assorted Chocolates Dilettante Chocolates 525 5 g 55 g 37.5 g
Dilettante, Trufflecremes, Toffee Crunch Dilettante Chocolates 525 5 g 55 g 35 g
Chocolates, Assorted Chocolate Truffles Dilettante 450 3.8 g 50 g 30 g
Dilettante, Meltaway Truffles, Ephemere Seattle Gourmet Foods Inc. 425 3.8 g 50 g 27.5 g
Dilettante chocolates, galaxy assortment milk & white chocolates Dilettante 525 5 g 50 g 32.5 g
Dilettante chocolates, dark chocolates Dilettante 500 5 g 50 g 30 g
Dilettante, Decadence Cookies, Dark Chocolate Covered Shortbread, Original Seattle Gourmet Foods Inc. 500 3.9 g 53.8 g 30.8 g
Monterey Mushrooms, Stuffed Portabellas, Spinach & Artichoke Monterey Mushrooms Inc. 97 3.5 g 6.2 g 7.1 g
Cheese Spread Bel Brands Usa 333 10 g 13.3 g 26.7 g
Cheddary Cheese Spread Bel Brands Usa 333 10 g 13.3 g 26.7 g
Cheese spread made with real cheddar Owl's Nest 333 10 g 13.3 g 26.7 g
Owl's Nest, Cheese Spread, Vermont White Cheddar Bel Brands Usa 333 10 g 13.3 g 26.7 g
Organic fruit bars The Frut Stix Company 225 2.8 g 19.7 g 14.1 g
Dark Chocolate Covered Fruit Bar The Frut Stix Company 247 3.7 g 33.3 g 11.1 g
Dark Chocolate Covered Creamy Strawberry Fruit Bar The Frut Stix Company 222 2.5 g 30.9 g 9.9 g
Dark chocolate almond covered fruit bars The Frut Stix Company 272 3.7 g 34.6 g 12.4 g
Chicken Alfredo With Broccoli Michael Angelo's 127 9.5 g 13.4 g 3.9 g
Shrimp Scampi With Pasta Michael Angelo's 201 8.1 g 18.7 g 10.6 g
Three Cheese Baked Ziti Michael Angelo's 170 7.1 g 20.2 g 6.4 g
Stuffed Tilapia Michael Angelo's 188 7.1 g 8.6 g 14.1 g
Stuffed Tilapia Fillets Michael Angelo's 106 6.9 g 4.9 g 6.6 g
Tilapia Michael Angelo's 113 5.7 g 1.8 g 9.2 g
Penne Pasta With Creamy Basil Sauce And Bacon Michael Angelo's 134 4.7 g 19.8 g 3.7 g
Ravioli With Ham & Peas Michael Angelo's 148 8.8 g 14.1 g 6 g
Michael Angelo's, Chicken Piccata Michael Angelo's Gourmet Foods Inc 179 9.3 g 3.3 g 13.9 g
Shrimp Scampi Michael Angelo's 207 7.5 g 17.6 g 11.9 g
Uncompromisingly Italian Style Shrimp Scamp Michael Angelo's 159 7.4 g 19.1 g 5.7 g
Seafood Primavera Michael Angelo's 124 6.4 g 19.4 g 2.1 g
Salmon Piccata Michael Angelo's 138 5.7 g 11.7 g 7.4 g
Seafood Primavera Michael Angelo's 124 7.8 g 17.7 g 2.1 g
Shrimp & Kale Piccata Michael Angelo's 125 4.7 g 12.6 g 5.9 g
Salmon Piccata Michael Angelo's 138 5.7 g 11.7 g 7.4 g
Clover valley, potato chips, sour cream & onion Clover Valley 536 7.1 g 53.6 g 35.7 g
Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta Shearer's Foods Inc. 500 7.1 g 60.7 g 28.6 g
Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme Shearer's Foods Inc. 547 5.3 g 52.9 g 35.3 g
Delicious cheese-stuffed manicotti in a robust tomato meat sauce Hormel 102 4.2 g 14.8 g 3.2 g
Compleats, Cheese & Spinach Ravioli Hormel 81 2.8 g 13.1 g 1.8 g
White Chicken Chili With Beans Hormel 89 7.7 g 6.9 g 3.2 g
Hormel, kid's kitchen, cheezy mac 'n cheese Kid's Kitchen 127 5.2 g 11.3 g 6.6 g
Hormel, gatherings, chili cheese dip Hormel 160 8 g 8 g 10 g
Hormel, gatherings, buffalo style chicken dip Hormel 143 3.6 g 3.6 g 12.5 g
Hormel, gatherings, dip, bacon, spinach, artichoke Hormel 143 3.6 g 10.7 g 8.9 g
Hormel, compleats, good mornings sausage gravy & roasted potatoes Hormel 164 4.7 g 9.9 g 11.7 g
Hormel, compleats, sausage breakfast scramble Hormel 164 8 g 3.8 g 12.2 g
Creamy Tomato Basil Penne Hormel 115 2.9 g 13.9 g 5.3 g
Homestyle Mashed Potatoes Hormel 120 1.4 g 12.7 g 7 g
Loaded Mashed Potatoes Hormel 127 2.1 g 12.7 g 7.8 g
Garlic Mashed Potatoes Hormel 85 1.4 g 13.4 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.