Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Sour cream & onion flavored potato chips, sour cream & onion Food Club 536 7.1 g 57.1 g 32.1 g
Potato Chips, Cheddar & Sour Cream Food Club 536 7.1 g 57.1 g 32.1 g
Chunky Tomato Soup Full Circle 15 0.34 g 2.7 g 0.34 g
Butter Chicken Full Circle 122 5.5 g 17.3 g 3.5 g
Chicken Penne Alfredo Pasta Full Circle 54 3.1 g 5.8 g 2 g
Premium Ice Cream, Coffee Truffle Food Club 235 2.9 g 26.5 g 13.2 g
Small Curd Lowfat Cottage Cheese Food-Club 85 7.8 g 12 g 0.71 g
Sea buddies snack crackers, cheddar Food-Club 400 6.7 g 56.7 g 15 g
Light Ice Cream Clear Value 230 6.5 g 38.9 g 5.4 g
Southwest Style Fiesta Full Circle Market 43 1.7 g 5.5 g 1.5 g
Home Style Pimento Cheese Spread Food Club 559 19.8 g 23.1 g 43 g
Potato Classics, Potato Slices In Real Sour Cream Food Club 357 7.1 g 75 g 1.8 g
Premium Ice Cream, Crunchy Caramel Pretzel Food Club 221 2.9 g 30.9 g 10.3 g
Small curd cottage cheese Food Club 97 10.6 g 2.7 g 4.4 g
Dairy Creamer Full Circle Market 233 0 g 33.3 g 10 g
Dairy creamer Full Circle Market 233 0 g 33.3 g 10 g
Bacon cheeseburger fully cooked seasoned beef patty with bacon & process american sharp cheese on a sesame bun sandwich, bacon cheeseburger Topco Associates Inc. 317 13.7 g 27.3 g 17.3 g
Breaded chicken fully cooked golden brown breaded chicken breast patty on a plain bun sandwich, breaded chicken Topco Associates Inc. 270 11.3 g 32.7 g 9.4 g
Cheeseburger fully cooked seasoned beef patty with process american sharp cheese on a sesame bun sandwich, cheeseburger Topco Associates Inc. 308 12.8 g 28.6 g 16.5 g
Sweet corn in a creamy butter sauce vegetables in sauce, sweet corn with butter sauce Topco Associates Inc. 98 2.9 g 19.6 g 1.5 g
Cut broccoli in a creamy cheddar, monterey jack and romano cheese sauce vegetables in sauce, broccoli with cheese sauce Topco Associates Inc. 48 1.9 g 6.7 g 1.4 g
Cut broccoli, cauliflower and carrots in a creamy cheddar, monterey jack and romano cheese sauce vegetables in sauce, broccoli, cauliflower & carrots with cheese sauce Topco Associates Inc. 48 1.9 g 6.7 g 1.4 g
Fire-roasted corn in a creamy butter sauce vegetables in sauce, fire-roasted corn with butter sauce Topco Associates Inc. 98 2.9 g 19.6 g 1.5 g
Brussels Sprouts Topco Associates Inc. 49 3 g 7.6 g 0.76 g
Food club, cheesecake with graham crust, strawberry swirl` Food Club 329 3.5 g 37.7 g 17.7 g
Cheesecake Food Club 448 5.5 g 44.3 g 27.7 g
Food club, flavored popcorn, caramel cheddar cheese Food Club 500 3.6 g 67.9 g 25 g
Lowfat Frozen Yogurt Food Club 248 7.3 g 46.4 g 3.7 g
Frozen Yogurt Food Club 248 7.3 g 46.4 g 3.7 g
Rainbow Sherbet Topco Associates Inc. 158 1.4 g 35.2 g 1.4 g
Apple cranberry hearty blend of rolled and steel cut oats mixed with apple cinnamon infused cranberries, greek yogurt and brown sugar oatmeal bowl, apple cranberry Topco Associates Inc. 115 2.6 g 19.4 g 3.5 g
Brown sugar hearty blend of rolled and steel cut oats mixed with greek yogurt and brown sugar oatmeal bowl, brown sugar Topco Associates Inc. 119 3.1 g 18.9 g 4 g
Cream Cheese Stuffed Jalapeno Poppers @Ease 383 6.3 g 29.7 g 26.6 g
Organic Soup, Potato & Broccoli Full Circle Market 85 1.5 g 8.2 g 5.3 g
Neufchatel Cheese Food Club 250 7.1 g 7.1 g 21.4 g
Family Size Cream Of Mushroom Condensed Soup Food Club 71 1.3 g 6.4 g 4.5 g
Cream of chicken condensed soup Food Club 96 1.6 g 8 g 6.4 g
cream cheese original food club 300 3.6 g 3.6 g 32.1 g
cream cheese spread plain food club 333 6.5 g 6.5 g 22.6 g
cream cheese spread food club 258 6.5 g 6.5 g 22.6 g
Cream Cheese Spread Food Club 194 6.5 g 6.5 g 16.1 g
Ice Cream Acme Fresh Market 209 3 g 23.9 g 10.4 g
Ice Cream Acme Fresh Market 209 3 g 25.4 g 10.4 g
Ice Cream Acme Fresh Market 224 3 g 32.8 g 9 g
Ice Cream Acme Fresh Market 224 3 g 28.4 g 10.4 g
Frozen Yogurt Acme Fresh Market 164 4.5 g 26.9 g 5.2 g
caramel & sea salt 60% cocoa dark chocolate ENDANGERED SPECIES CHOCOLATE 536 3.6 g 57.1 g 32.1 g
Mocha milk chocolate dessert topping Dilettante Chocolates 533 3.3 g 43.3 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.