Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Oikos 5.3oz banana cream Dannon 107 7.3 g 12.7 g 2.7 g
Timeless toasted coconut not-so-traditional blended greek yogurt Dannon 107 7.3 g 12.7 g 2.7 g
Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened Danone 107 7.3 g 14 g 2.7 g
Dannon, oikos, greek yogurt, apple pie Dannon 107 7.3 g 14 g 2.7 g
Dannon, oikos, greek yogurt, caramel macchiato Dannon 107 7.3 g 13.3 g 2.7 g
Superb strawberries & cream flavor not-so-traditional blended greek yogurt The Dannon Company Inc. 100 7.3 g 10 g 3 g
Tahitian vanilla blended greek yogurt Dannon 113 7.3 g 13.3 g 3 g
Dannon, oikos, chocolate on top greek yogurt & sauce, vanilla sundae Dannon 121 7.8 g 14.2 g 3.2 g
For-the-love-of berry crumble not-so-traditional blended greek yogurt Dannon 73 8 g 10 g 0 g
Lip-smacking lemon meringue flavor not-so-traditional blended greek yogurt The Dannon Company Inc. 100 7.3 g 10 g 3 g
Butter-me-up southern butter pecan flavor not-so-traditional blended greek yogurt, butter-me-up southern butter pecan Dannon 73 8 g 10 g 0 g
Timeless toasted coconut vanilla greek yogurt blended, timeless toasted coconut vanilla Dannon 107 7.3 g 12.7 g 2.7 g
Honest-to-goodness creme brulee flavor not-so-traditional blended greek yogurt Dannon 73 8 g 10 g 0 g
Greek yogurt Dannon 100 7.3 g 12 g 2.7 g
Off-the-charts cherry pie flavor not-so-traditional blended greek yogurt Danone 73 8 g 10 g 0 g
Superb strawberries & cream flavor not-so-traditional blended greek yogurt Dannon 100 7.3 g 11.3 g 2.7 g
Oikos 5.3oz key lime pie Dannon 100 7.3 g 10.7 g 2.7 g
Greek chocolate on top yogurt Dannon 71 7.8 g 7.8 g 1.1 g
Greek chocolate on top Dannon 71 7.8 g 7.8 g 1.1 g
Dannon, light & fit, chocolate on top nonfat greek yogurt & sauce, cherry Dannon 71 7.8 g 7.8 g 1.1 g
Dannon, light & fit, chocolate on top nonfat greek yogurt & sauce, banana Dannon 71 7.8 g 7.8 g 1.1 g
Mercer's, wine ice cream, strawberry sparkling Mercer's 192 2.7 g 19.2 g 11 g
Cooked perfect, bites, cheesy chicken Cooked Perfect 259 14.1 g 12.9 g 15.3 g
Cooked perfect, meatball bistro, mac & cheese Cooked Perfect 176 7.1 g 14.7 g 9.9 g
Cooked perfect, stuffed meatballs, marinara sauce Cooked Perfect 168 10.5 g 5.3 g 12.6 g
Cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken Cooked Perfect 254 14.1 g 14.1 g 15.5 g
Cooked perfect, bites, honey bbq chicken Cooked Perfect 239 14.1 g 16.9 g 12.7 g
Servatii, All Butter Patriotic Cookies Servatii Pastry Shop 467 6.7 g 53.3 g 26.7 g
Cheesecake With Graham Crust Food Club 347 3.9 g 35.2 g 21.1 g
whipped cream cheese spread Good Club 238 4.8 g 9.5 g 21.4 g
Mini Beef Ravioli Food-Club 33 1.1 g 4.9 g 1.1 g
Sherbet Food-Club 164 1.4 g 36.5 g 1.4 g
Skillet classics, stroganoff pasta and creamy sauce mix with sour cream, stroganoff Food Club 400 11.4 g 65.7 g 8.6 g
Cream Of Mushroom Condensed Soup Food Club 65 1.3 g 6.4 g 3.8 g
New England Style Clam Chowder Food Club 28 0.67 g 3 g 1.5 g
Cream Of Chicken Condensed Soup Food Club 96 1.6 g 8 g 6.4 g
whipped topping reduced fat food club 222 0 g 22.2 g 11.1 g
Cream Cheese Spread With Strawberries Food Club 300 3.3 g 16.7 g 23.3 g
Food club, pasta & sauce, creamy garlic Food Club 377 13 g 69.6 g 4.4 g
Cream Of Chicken Condensed Soup Food Club 53 1.3 g 7.7 g 1.9 g
New England Style Clam Chowder Chunky Soup Food Club 45 1.2 g 4.2 g 2.7 g
Sweet Cream Butter, Salted Food Club 714 0 g 0 g 78.6 g
Cream Cheese Spread With Garden Vegetables Food Club 267 3.3 g 3.3 g 26.7 g
French Onion Dip Food Club 720 13.7 g 27.4 g 61.7 g
Whipped Cream Cheese Spread Food Club 238 4.8 g 9.5 g 21.4 g
Premium Ice Cream, Bear Claw Food Club 250 4.4 g 30.9 g 13.2 g
Chocolate chip cookie dough premium ice cream, chocolate chip Food Club 221 3.5 g 27.9 g 10.5 g
Pimento Cheese Spread Food Club 559 19.8 g 23.1 g 43 g

Per 100 g. Calories in kcal. n/a: not reported by the source.