Cream: nutrition facts and products
The fat-rich layer of milk.
Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.
Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Cream, fluid, heavy whipping nutrition facts.
340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat
Products containing cream
2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riserva Porcini Mushrooms & White Truffle Oil Sauce Bertolli | 64 | 2.4 g | 7.2 g | 2.4 g |
| Riserva Marinara Sauce Bertolli | 94 | 0.85 g | 6.8 g | 6.8 g |
| Creamy Basil Alfredo Sauce Bertolli | 164 | 1.6 g | 3.3 g | 16.4 g |
| Mashed Potato Tops | 120 | 1.6 g | 16 g | 5.6 g |
| Butternut Squash Hans Kissle Co. Inc. | 99 | 1.8 g | 15.3 g | 4.1 g |
| Green Bean Casserole Hans Kissle Co. Inc. | 114 | 1.9 g | 8.6 g | 7.6 g |
| Green Bean Almondine Market Basket | 130 | 3 g | 7 g | 10 g |
| Zucchini Basil Frittata Whole Foods Market | 227 | 10 g | 2.7 g | 20.9 g |
| Broccoli Quiche With Cheddar Cheese Whole Foods Market | 214 | 5.8 g | 15.5 g | 14.6 g |
| Dill Dip Whole Foods Market | 214 | 3.6 g | 7.1 g | 17.9 g |
| Whipped Feta Dip Whole Foods Market | 250 | 10.7 g | 7.1 g | 17.9 g |
| Poblano Corn Chowder Whole Foods Market | 78 | 1.6 g | 10.2 g | 3.7 g |
| Clam Chowder Whole Foods Market | 135 | 4.9 g | 10.2 g | 9 g |
| Caprese Quiche Whole Foods Market | 246 | 7.4 g | 15.6 g | 17.2 g |
| Macaroni & Cheese Whole Foods Market | 238 | 7.5 g | 20.3 g | 14.1 g |
| Macaroni & Cheese Whole Foods Market | 238 | 7.5 g | 20.3 g | 14.1 g |
| Cultured Dairy Snack The Dannon Company Inc. | 40 | 4.4 g | 2.7 g | 1.3 g |
| Frozen greek yogurt Dannon | 157 | 6.7 g | 28.1 g | 2.8 g |
| Greek Frozen Yogurt The Dannon Company Inc. | 169 | 6.7 g | 30.3 g | 2.8 g |
| Dannon, oikos, greek frozen yogurt, cafe latte Dannon | 169 | 6.7 g | 28.1 g | 3.4 g |
| Greek Frozen Yogurt The Dannon Company Inc. | 169 | 6.7 g | 28.1 g | 3.4 g |
| Greek Frozen Yogurt The Dannon Company Inc. | 169 | 7.9 g | 27 g | 3.4 g |
| Greek frozen yogurt Dannon | 188 | 7.5 g | 30 g | 3.8 g |
| Greek frozen yogurt Dannon | 186 | 7 g | 32.6 g | 3.5 g |
| Greek frozen yogurt Dannon | 175 | 7.5 g | 28.8 g | 3.8 g |
| Dannon, oikos, greek yogurt, vanilla Dannon | 169 | 6.7 g | 28.1 g | 3.4 g |
| oikos, greek frozen yogurt, strawberry Dannon | 157 | 6.7 g | 28.1 g | 2.8 g |
| Danone, dairy drink, strawberry fresa Danone | 79 | 1.8 g | 13.5 g | 1.8 g |
| Danone, dairy drink, mixed berry Danone | 83 | 1.8 g | 14.8 g | 1.8 g |
| Danone, dairy drink, peach durazno Danone | 83 | 1.8 g | 14.8 g | 1.8 g |
| Danone, dairy drink, coconut, coco Danone | 83 | 1.8 g | 14.8 g | 1.8 g |
| Danone, dairy drink, strawberry banana cereal Danone | 83 | 1.8 g | 15.3 g | 1.8 g |
| Danone, dairy drink, strawberry fresa Danone | 75 | 1.7 g | 13.8 g | 1.7 g |
| Dairy Drink Danone | 79 | 1.8 g | 13.5 g | 1.8 g |
| Danone, danup, dairy drink, pina colada Danone | 83 | 1.8 g | 14.8 g | 1.8 g |
| Dairy drink Danone | 83 | 1.8 g | 14.8 g | 1.8 g |
| Danone, danonino, dairy snack, strawberry Danone | 107 | 4.8 g | 14.3 g | 3.6 g |
| Dairy Snack Danone | 107 | 4.8 g | 14.3 g | 3.6 g |
| Danone, danonino dairy snack, strawberry vanilla Danone | 107 | 4.8 g | 14.3 g | 3.6 g |
| Danone, danonino, dairy snack, strawberry fresa Danone | 107 | 4.8 g | 14.3 g | 3.6 g |
| Danone, 2 in 1 dairy snack, strawberry, vanilla Danone | 107 | 4.8 g | 14.3 g | 3.6 g |
| Dairy snacks Danone | 107 | 4.8 g | 14.3 g | 3.6 g |
| Nut and cereal dairy drink Danone | 83 | 1.8 g | 15.3 g | 1.8 g |
| Value pack dairy drink Danone | 79 | 1.8 g | 13.5 g | 1.8 g |
| Dairy drink Danone | 83 | 1.8 g | 15.3 g | 1.8 g |
| Yogurt Dannon | 100 | 7.3 g | 10.7 g | 2.7 g |
| Irresistible raspberry mousse not-so-traditional blended greek yogurt Dannon | 107 | 7.3 g | 12.7 g | 2.7 g |
| Traditional Greek Yogurt Dannon | 107 | 7.3 g | 13.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.