Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Mediterranean-Style Chicken Bowl Smart Made 98 7.8 g 10.2 g 3.1 g
Roasted turkey & vegetables Smart Ones 94 7.8 g 14.5 g 0.98 g
Chicken mesquite Smart Ones 98 8.6 g 12.9 g 1.4 g
Swedish Meatballs Smart Ones 112 6.6 g 15.5 g 1.9 g
Slow Roasted Turkey Breast Smart Ones 67 7.8 g 6.3 g 1.4 g
Meatloaf Smart Ones 86 7.5 g 7.5 g 3.1 g
Crustless Chicken Pot Pie Smart Ones 75 7.1 g 7.8 g 1.4 g
Creamy Pasta Romano With Spinach Smart Ones 86 4.3 g 14.1 g 1.6 g
Twice Baked Potato With Bacon & Chives Tassos Cuisine 117 3.5 g 10.2 g 6.7 g
Twice Baked Potatoes With Bacon & Chives Tassos Cuisine 127 3.5 g 8.5 g 8.5 g
Lamb-Shaped Butter Kowalski 714 0 g 0 g 78.6 g
Salted Butter Darigold 714 0 g 0 g 78.6 g
Natural Butter Darigold 714 0 g 0 g 78.6 g
Darigold, natural salted chef's choice butter Darigold 714 0 g 0 g 78.6 g
Chef's Choice Butter Darigold 714 0 g 0 g 78.6 g
Large Curd Cottage Cheese 4% Milkfat Darigold 106 11.5 g 4.4 g 4.4 g
Whole Cottage Cheese Darigold 106 11.5 g 4.4 g 4.4 g
Pure & Simple Sour Cream Darigold 200 3.3 g 3.3 g 20 g
Sour Cream Darigold 200 3.3 g 3.3 g 16.7 g
Original Sour Cream Darigold 200 3.3 g 3.3 g 16.7 g
Half & Half Darigold 133 3.3 g 3.3 g 10 g
Half & half Darigold 133 3.3 g 3.3 g 10 g
Half & Half Darigold 133 3.3 g 3.3 g 10 g
40% Whipping Cream Darigold 400 0 g 6.7 g 40 g
30% Whipping Cream Darigold 300 0 g 6.7 g 30 g
Darigold, 30% whipping cream Darigold 300 0 g 6.7 g 30 g
Darigold, classic 36% heavy whipping cream Darigold 333 0 g 6.7 g 33.3 g
Sour Cream Darigold 200 3.3 g 3.3 g 20 g
EGG NOG Darigold 117 4.2 g 17.5 g 3.8 g
Whipping Cream Darigold 300 0 g 6.7 g 30 g
Classic egg nog Darigold 167 2.5 g 20 g 8.3 g
Half & Half Darigold 133 3.3 g 3.3 g 10 g
Creamer Darigold 200 0 g 26.7 g 10 g
Darigold, eggnog, pumpkin spice Darigold 158 2.5 g 19.2 g 7.5 g
Grade A Half & Half Darigold 133 3.3 g 3.3 g 10 g
Creamer Darigold 200 0 g 26.7 g 10 g
Eggnog Darigold Inc. 150 2.5 g 19.2 g 7.5 g
Ultra-Pasteurized Egg Nog Darigold 158 2.5 g 19.2 g 7.5 g
Egg Nog Darigold 158 2.5 g 19.2 g 7.5 g
Original Sour Cream Darigold Inc. 200 3.3 g 3.3 g 16.7 g
Pure & Simple Light Sour Cream Darigold 133 3.3 g 6.7 g 8.3 g
Whole Cottage Cheese Darigold 97 11.5 g 4.4 g 4.4 g
Mexican Style Sour Cream Darigold 200 3.3 g 6.7 g 20 g
Egg Nog Darigold 158 2.5 g 19.2 g 7.5 g
St. louis style thin crust 5 cheese blend white chicken ranch dressing pizza Mama Lucia's 243 11.8 g 22.8 g 11.8 g
Sophia's favorite, gourmet flatbread pizza, wild mushroom asparagus Sophia's Favorite 218 9.8 g 21.8 g 9.8 g
Les Petites Quiches Quelle Quiche! 361 10.3 g 27.8 g 23.7 g
French Onion Dip Dean's 109 3.1 g 9.4 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.