Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
The Wisconsin Cheeseman, Cream Cheese & Salad Dressing, Spinach Colony Brands Inc. 300 6.7 g 6.7 g 30 g
The Wisconsin Cheeseman, Incredible Spreadables, Cream Cheese & Salad Dressing With Natural Shrimp Flavor, Shrimp Flavor Colony Brands Inc. 333 6.7 g 6.7 g 33.3 g
Herring In Cream Sauce Acme 179 7.1 g 17.9 g 8.9 g
Herring In Cream Sauce Smoked Seafood Acme Smoked Fish Corporation 179 7.1 g 17.9 g 8.9 g
Organic Dal Makhani Gits Food Products Pvt. Ltd 140 6 g 14 g 6.7 g
Paysan Breton, The Whipped Cheese Corly International Cosmetic 254 7.1 g 3.6 g 25 g
Ice Cream Avenue 206 2.9 g 27.9 g 8.8 g
Dulce De Leche Ice Cream Avenue 206 2.9 g 29.4 g 8.8 g
Ice Cream Avenue 206 2.9 g 23.5 g 10.3 g
Ice Cream Avenue 191 2.9 g 25 g 8.8 g
Ice Cream Avenue 221 2.9 g 26.5 g 10.3 g
Ice Cream Avenue 191 2.9 g 23.5 g 8.8 g
Ice Cream Avenue 206 2.9 g 25 g 10.3 g
Chocolate Ice Cream Avenue 176 2.9 g 23.5 g 8.8 g
Ice Cream Avenue 235 4.4 g 23.5 g 13.2 g
Ice Cream Avenue 206 2.9 g 26.5 g 8.8 g
Mayfair, Goetze's, Caramel Creams Candy Holiday Candy Corp Inc. 382 5.9 g 67.6 g 8.8 g
Milk chocolate pecan caramels Pacific 574 5.2 g 62.7 g 36.6 g
Milk Chocolate Salted Caramel The Famous Pacific Dessert Company 522 2.6 g 80.9 g 20.9 g
Popcorn Pop-Secret 520 8 g 48 g 32 g
Homestyle Butter Premium Popcorn Pop Secret 520 8 g 48 g 32 g
Popcorn Diamond Foods Inc. 520 8 g 48 g 32 g
Earth's best, mini mac 'n cheese ravioli Earth's Best 177 8 g 31 g 2.7 g
Earth's best, ravioli, mini cheese Earth's Best 168 7.1 g 30.1 g 2.2 g
Greg's Crazy Good Trail Mix Crunchers Dierbergs 445 5 g 72.5 g 15 g
Dierbergs kitchen, holiday dessert spread, cranberry Dierbergs Kitchen 275 28.6 g 35.4 g 14.3 g
Ice Cream, Vanilla Brigham's Inc. 234 3.6 g 21.6 g 15.3 g
Healthy life, english muffins, 100% whole wheat Healthy Life 175 8.8 g 31.6 g 0.88 g
Danish pastries Little Debbie 386 5.3 g 54.4 g 15.8 g
Henri Hutin, Valfrais, Garlic & Herbs Spread Fromagerie Henri Hutin 280 6.7 g 3 g 26.7 g
Valfrais, Raifort Horseradish Henri Hutin 277 6 g 4.7 g 26.7 g
Abbyland, Brat 'N Cheddar Smoked Sausage Abbyland Foods Inc. 320 13.3 g 4 g 28 g
Coconut Ice Cream Mamita's 226 4.2 g 28.2 g 11.3 g
Jumbo snow crab, mussels, peeled shrimp and fresh cut vegetables in a flavorful broth Tampa Bay Fisheries Inc. 108 7.7 g 7.7 g 2.9 g
All natural three cheese tortellini Buitoni 283 11.3 g 45.3 g 7.6 g
Tortellini, Spinach Cheese Buitoni 292 11.3 g 45.3 g 7.6 g
Chicken Enchiladas Devour 135 5.9 g 16.2 g 5.3 g
Cheese ravioli with sun-dried tomato cream sauce, sun-dried tomato cream sauce Devour 144 6.5 g 17.4 g 5.6 g
Pulled Chicken Burrito Bowl Devour 132 9.4 g 13.5 g 4.4 g
Sharp Cheddar Pine River Pre-Pack Inc. 321 14.3 g 10.7 g 25 g
Pine River, Cold Pack Cheese Food, Chunky Bleu Pine River Pre-Pack Inc. 321 17.9 g 10.7 g 25 g
Pine River, Cols Pack Cheese Spread, Pepper Jack Pine River Pre-Pack Inc. 321 17.9 g 10.7 g 25 g
Limoncello Mascarpone Cup Sapore Sensuale 336 5.3 g 53.1 g 12.4 g
Tastykake, danish, berry cheese Tastykake 387 6.3 g 50.7 g 18.3 g
Chicken With Spinach Fettuccine Smart Made 86 8.6 g 7.5 g 2.4 g
Roasted Turkey & Vegetables Smartmade 94 7.8 g 14.1 g 0.98 g
Mediterranean-Style Chicken Bowl Smart Made 102 7.5 g 11.4 g 3.5 g
Grilled white meat chicken with roasted tomatoes & spinach over fettuccine lightly tossed in a creamy ricotta & white bean puree sauce, chicken with spinach fettuccine Smart Made 90 9 g 7.8 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.