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Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple

Packaged product Dairy and Eggs KROGER

Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple contains 80 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 90 kcal.

Roughly 49% of its calories come from protein, with 31% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
9.7 gprotein
6.2 gcarbohydrates
1.8 gfat
90kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 283 mg 12%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.4 g
Protein L 9.7 g 19%
Vitamin A L 53.1 µg6%
Vitamin C L 2.1 mg2%
Calcium L 53 mg4%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 31%Fat: 20%80kcal / 100 g
  • Protein 49%
  • Carbohydrates 31%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6%Calcium4%Vitamin C2%Iron0%

Nutritional insights

  • Protein9.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars4.4 gin the top quarter of dairy and eggs (median 0 g)
  • Fat1.8 gin the lowest quarter of dairy and eggs (median 28.6 g)
  • Saturated fat0.88 gin the lowest quarter of dairy and eggs (median 17.9 g)
  • Sodium283 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 9.7 g9.7 g
Carbohydrates 6.2 g6.2 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 4.4 g4.4 g
Sodium 283 mg283 mg

Product details

Brand
KROGER
Barcode
0011110444110
Label serving
0.5 cup
Category
Cheese

Ingredients

CULTURED SKIM MILK, CULTURED CREAM, PINEAPPLE, PINEAPPLE JUICE CONCENTRATE, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), LOCUST BEAN GUM, LESS THAN 2% CORN STARCH, NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

Similar products

FoodCaloriesProteinCarbsFat
Organic, 2% Low Fat Small Curd Cottage Cheese SHOPRITE 80 12.4 g 3.5 g 2.2 g
1% Lowfat Small Curd Cottage Cheese OLD HOME 80 12.4 g 4.4 g 1.3 g
Lowfat Cottage Cheese Small Curd LOWES FOODS 80 12.4 g 5.3 g 1.3 g
Peach Flavored 1% Lowfat Small Curd Cottage Cheese, Peach SHOPRITE 80 8 g 10.6 g 0.88 g
Cottage Cheese WALNUT GREEK FOODS 80 10.6 g 4.4 g 1.3 g
1% Small Curd Lowfat Cottage Cheese REITER 80 10.6 g 5.3 g 1.3 g
No Salt Added Small Curd Cottage Cheese GIANT EAGLE 80 13.3 g 3.5 g 0.88 g
1% Lowfat Small Curd Cottage Cheese HARRIS TEETER 80 11.5 g 4.4 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110444110. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1884022. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "KROGER, LOWFAT COTTAGE CHEESE, PINEAPPLE, PINEAPPLE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple?

100 g of Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple has 80 kcal. Serving, 0.5 cup, 113 g (113 g): about 90 kcal.

How much protein is in Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple?

Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 0.5 cup, 113 g (113 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple?

Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple has 6.2 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.

How much fat is in Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple?

Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple contains 1.8 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.