Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cream Of Celery Soup The Hain Celestial Group Inc. 42 1.7 g 7.1 g 0.83 g
Cream Cheese Cake Bon Appetit 386 5.3 g 43.9 g 21 g
Whole Milk Cottage Cheese Food Lion 105 12.3 g 4.4 g 4.4 g
Food lion, condensed cream of chicken soup, classic Food Lion 73 2.4 g 5.7 g 4.9 g
Classic Condensed Cream Of Celery Soup Food Lion 89 0.81 g 6.5 g 6.5 g
Premium all natural ice cream Food Lion 188 4.4 g 24.6 g 10.1 g
Premium Ice Cream Food Lion 232 4.4 g 27.5 g 11.6 g
Premium ice cream Food Lion 217 4.4 g 26.1 g 11.6 g
Cream Of Chicken Condensed Soup Food Lion 81 2.4 g 6.5 g 4.9 g
Cream Of Mushroom Soup Food Lion 57 2.4 g 8.1 g 2 g
Cream Of Chicken Condensed Soup Food Lion 65 3.3 g 8.1 g 2 g
Sherbet Food Lion 128 1.2 g 30.2 g 1.2 g
Food lion, crackers, cream cheese and chive Food Lion 513 7.7 g 61.5 g 25.6 g
Food lion, honey nut cream cheese sptead Food Lion 350 5 g 20 g 25 g
Cream Cheese Spread Food Lion 290 3.2 g 16.1 g 22.6 g
Cream Cheese Spread Food Lion 238 4.8 g 9.5 g 21.4 g
Whole Milk Cottage Cheese FOOD LION 105 12.3 g 4.4 g 4.4 g
Lowfat Cottage Cheese FOOD LION 78 12.2 g 5.2 g 1.3 g
Premium Chocolate Ice Cream Food Town Stores Inc. 262 4.6 g 30.8 g 15.4 g
Premium ice cream Food Lion 232 2.9 g 30.4 g 11.6 g
All Natural Premium Ice Cream Food Lion 203 2.9 g 26.1 g 8.7 g
Premium Ice Cream Food Town Stores Inc. 344 4.2 g 44.1 g 16.8 g
Condensed Cream Of Mushroom Soup Food Lion 49 0.81 g 8.1 g 1.6 g
Classic Cream Of Mushroom Condensed Soup Food Lion 73 0.81 g 4.9 g 5.7 g
Reduced sodium new england style clam chowder soup Food Lion 49 2 g 8.6 g 0.82 g
Sherbet Food Town Stores Inc. 128 1.2 g 30.2 g 1.2 g
Chive and onion cream cheese spread Food Lion 258 3.2 g 6.5 g 25.8 g
French Onion Dip Food Lion 182 3 g 9.1 g 15.2 g
Ranch Dip Food Lion 182 3 g 9.1 g 15.2 g
Iced coffee Food Lion 58 0.83 g 10.4 g 1.3 g
Iced Coffee Sweet & Creamy Food Town Stores Inc. 58 0.83 g 10.4 g 1.3 g
Chunky Baked Potatoes With Cheddar & Bacon Food Lion 78 2.5 g 9.4 g 3.3 g
Classic Alfredo Pasta Sauce Food Lion 113 1.6 g 6.5 g 8.1 g
Tortilla chips Food Lion 500 7.1 g 64.3 g 25 g
Garden Vegetable Cream Cheese Spread Food Lion 267 3.3 g 6.7 g 26.7 g
Cheese Ravioli Food Lion 218 10.9 g 34.6 g 4.6 g
Spinach & Cheese Ravioli Food Lion 209 9.1 g 34.6 g 3.6 g
Food lion, potato chips, sour cream & onion Food Lion 536 3.6 g 53.6 g 35.7 g
Cheeseburger Food Lion 198 8 g 20 g 9.5 g
Sherbet Food Town Stores Inc. 128 1.2 g 30.2 g 1.2 g
Half & Half Milk And Cream Food Lion 133 3.3 g 3.3 g 10 g
Half & Half Food Lion 133 3.3 g 3.3 g 10 g
Food lion, fat free half & half ultra-pasteurized grade a Food Lion 67 3.3 g 10 g 0 g
Half and Half Food Lion 133 3.3 g 3.3 g 10 g
Original Sour Cream Food Lion 200 3.3 g 3.3 g 16.7 g
Original Sour Cream Food Lion 200 3.3 g 3.3 g 16.7 g
Unsalted Sweet Cream Butter Food Lion 714 0 g 0 g 78.6 g
Sweet Cream Butter, Salted Food Lion 714 0 g 0 g 78.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.