Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cream cheese spread Western Family 300 3.3 g 6.7 g 30 g
Neufchatel cheese Western Family 250 7.1 g 7.1 g 21.4 g
Light Cream Cheese Western Family 200 6.7 g 6.7 g 15 g
Cream Of Chicken Condensed Soup Western Family 89 1.6 g 8.1 g 5.7 g
Cream Of Mushroom Condensed Soup Western Family 81 0.81 g 7.3 g 5.7 g
Cream Of Chicken Condensed Soup Western Family 89 1.6 g 8.1 g 5.7 g
Small Curd Cottage Cheese Western Family 82 9.4 g 3.1 g 3.5 g
Large Curd Cottage Cheese Western Family 97 11.5 g 4.4 g 4.4 g
Half & Half Western Family 133 3.3 g 3.3 g 10 g
Light Sour Cream Western Family 133 3.3 g 6.7 g 8.3 g
Half & Half Western Family 389 11.1 g 11.1 g 33.3 g
Original Sour Cream Western Family 200 3.3 g 3.3 g 16.7 g
Original Sour Cream Western Family 200 3.3 g 3.3 g 16.7 g
Sour Cream Shurfine 633 11.1 g 22.2 g 55.6 g
Creamery Select Premium Ice Cream Western Family 443 7.1 g 45 g 26 g
Rocky Road Ice Cream Shurfine 348 4.7 g 45 g 16.6 g
Shurfine, creamery select premium ice cream, banana nut Shurfine 231 4.6 g 23.1 g 13.9 g
Creamery select premium ice cream, strawberry & homestyle vanilla, strawberry & homestyle vanilla Shur Fine 215 3.1 g 29.2 g 10.8 g
Large curd cottage cheese Shurfine 106 11.5 g 4.4 g 4.4 g
Orange Cream Bars Western Family Foods Inc. 188 1.8 g 39.1 g 2.7 g
Half & Half Borden Inc. 133 3.3 g 3.3 g 10 g
Meadow Gold, Homogenized Half & Half Borden Inc. 133 3.3 g 3.3 g 10 g
Meadow Gold, Grade A Ultra-Pasteurized Whipping Cream Meadow Gold Dairies 300 0 g 6.7 g 30 g
Unsalted Butter Restaurant Item 714 0 g 0 g 78.6 g
Salted Butter PLUGRÀ 714 0 g 0 g 78.6 g
Salted Butter Plugra 667 0 g 0 g 73.3 g
Salted Whipped Butter Keller's 778 0 g 0 g 77.8 g
European style unsalted butter Plugra 714 0 g 0 g 78.6 g
Jalapeno & Cheddar Hot Links Sausage Bar S 298 11.9 g 7.1 g 23.8 g
Premium Hickory Bacon & Cheddar Bar-S 286 14.3 g 7.1 g 21.4 g
Smoked sausage Mccormick 288 12.1 g 6.1 g 24.2 g
Smoky applewood & cheddar Mccormick 273 13.6 g 7.6 g 22.7 g
Fiber one cookie dough supreme brownie Chocolate 406 3.1 g 71.9 g 12.5 g
Biscuits with Almond Butter Nature Valley 500 7.9 g 63.2 g 23.7 g
Cinnamon Almond Butter Nature Valley 500 7.9 g 60.5 g 26.3 g
Dreamy Desserts In Miniature Chocolate Form Thorntons 514 5.5 g 51 g 32 g
Kaukauna, Swiss Almond Spreadable Cheese Bel Brands Usa Inc. 346 15.4 g 15.4 g 23.1 g
Spreadable Cheddar Sharp Cheddar Kaukauna 333 16.7 g 12.5 g 25 g
Port Wine Spreadable Cheese Kaukauna 267 13.3 g 12.5 g 20 g
Extra Sharp Spreadable Cheddar Bel Brand Usa 333 16.7 g 12.5 g 20.8 g
Kaukauna, Spreadable Cheddar Bel Brands Usa Inc. 346 19.2 g 15.4 g 26.9 g
Kaukauna, Spreadable Cheddar Cheese, Bacon Jalapeno Bel Brands Usa Inc. 346 19.2 g 11.5 g 26.9 g
Spreadable cheese Bel Brands Usa 333 16.7 g 12.5 g 25 g
Port wine spreadable cheddar cheese Bel Brands Usa 267 13.3 g 10 g 20 g
Ball cheese Bel Brands Usa 357 17.9 g 17.9 g 25 g
Sharp cheddar cheese ball Bel Brands Usa 321 17.9 g 14.3 g 21.4 g
Port wine cheese ball Bel Brands Usa 321 16.7 g 16.7 g 20 g
Kaukauna, spreadable cheese, bacon jalapeno Bell Brands Usa 357 17.9 g 17.9 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.