Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans, donut holes, pumpkin Wegmans | 397 | 5.2 g | 48.3 g | 20.7 g |
| Wegmans, sweetened whole wheat & rice squares cereal, cinnamon Wegman | 433 | 3.3 g | 80 g | 11.7 g |
| Raspberry Cookies Wegmans | 480 | 4 g | 64 g | 20 g |
| Double Crust Apple Pie Wegmans | 244 | 1.6 g | 34.2 g | 11.4 g |
| Wegmans, italian classics, fig cookies Wegmans | 429 | 3.6 g | 60.7 g | 17.9 g |
| French Toast & Sausage Jimmy Dean | 352 | 7 g | 33.8 g | 21.1 g |
| Organic butternut squash with cinnamon Blount | 80 | 0.88 g | 15 g | 2.2 g |
| Snyder's of hanover, pretzel pieces, sweet & salty, cinnamon sugar, sweet & salty, cinnamon sugar Snyder's Of Hanover | 500 | 7.1 g | 60.7 g | 25 g |
| Snyder's of hanover, sweet & salty sourdough hard pretzel pieces, cinnamon sugar, cinnamon sugar Snyder's Of Hanover | 476 | 7.1 g | 60 g | 24.7 g |
| Snyder's of hanover, pretzel poppers, pretzel shells, cinnamon sugar, cinnamon sugar Snyder's Of Hanover | 433 | 10 g | 73.3 g | 10 g |
| Pretzel Poppers, Pretzel Shells, Cinnamon Sugar Snyder's Of Hanover | 423 | 9.4 g | 75.1 g | 9.4 g |
| Snyder's of hanover, sweet & salty sourdough hard pretzel pieces, cinnamon sugar, cinnamon sugar Snyder's Of Hanover | 500 | 7.1 g | 60.7 g | 25 g |
| Orchard Fresh, Cinnamon Pecans Hines Nut Company | 500 | 3.6 g | 67.9 g | 25 g |
| Hines Nut Co, Orchard Fresh Cinnamon Pecans Hines Nut Company | 429 | 3.6 g | 60.7 g | 21.4 g |
| Organic Whipped Cinnamon Honey Madhava | 286 | 0 g | 81 g | 0 g |
| Horchata Fruta Del Sol | 56 | 0.4 g | 14.1 g | 0.2 g |
| Brown Sugar & Cinnamon Cream Cheese Spread Great Value | 312 | 3.1 g | 18.8 g | 25 g |
| Almonds Great Value | 562 | 18.8 g | 40.6 g | 37.5 g |
| Baklava Platter The Bakery Baked With Pride | 400 | 4.4 g | 53.3 g | 17.8 g |
| Yeast Raised Glazed Donuts The Bakery | 372 | 4.7 g | 46.5 g | 18.6 g |
| Honey Buns Great Value | 420 | 6 g | 50 g | 22 g |
| Signature muffins Signature | 384 | 5.1 g | 48.5 g | 19.2 g |
| Sam's choice, waffle cookies, cinnamon, honey Sam's Choice | 438 | 3.1 g | 62.5 g | 18.8 g |
| Treats For Two, Carrot Cake Layer With Real Ice Cream Cheese Icing The Bakery | 422 | 2.9 g | 46.1 g | 25.5 g |
| Price first, oatmeal raisin cookies Price First | 400 | 4 g | 72 g | 12 g |
| Bundt Cake Artisan Fresh | 368 | 3.5 g | 45.6 g | 19.3 g |
| Sugar Free Frosted Oatmeal Cookies Great Value | 481 | 3.7 g | 66.7 g | 25.9 g |
| Jumbo dutch caramel waffle cookies Sam's Choice | 462 | 2.6 g | 64.1 g | 20.5 g |
| Daily chef, sliced bagles, cinnamon raisin Daily Chef | 292 | 10.6 g | 61.1 g | 1.3 g |
| Apple Pie Wal-Mart Stores Inc. | 280 | 2.4 g | 40 g | 12.8 g |
| Soft Oatmeal Cookies The Bakery | 440 | 4 g | 60 g | 20 g |
| Soft Snickerdoodle Cookies The Bakery | 440 | 4 g | 64 g | 18 g |
| Pie The Bakery Baked With Pride | 336 | 1.6 g | 51.2 g | 13.6 g |
| Nonfat Yogurt, Apple Spice Great Value | 47 | 2.9 g | 8.8 g | 0 g |
| Bagels The Bakery | 263 | 7.1 g | 52.5 g | 2 g |
| Bagels The Bakery | 271 | 9.4 g | 57.6 g | 1.2 g |
| Apple Crumb Coffee Cake The Bakery | 434 | 5.7 g | 50.9 g | 22.6 g |
| Hot Cross Buns The Bakery Baked With Pride | 309 | 5.9 g | 58.8 g | 6.6 g |
| Cinnamon Oat Crunch Great Value | 381 | 9.5 g | 81 g | 3.6 g |
| The bakery, cookies, soft oatmeal The Bakery | 464 | 7.1 g | 60.7 g | 21.4 g |
| The bakery, soft snickerdoodle cookies The Bakery | 464 | 3.6 g | 64.3 g | 21.4 g |
| Frosted Toaster Pastries Wal-Mart Stores Inc. | 385 | 3.9 g | 71.2 g | 9.6 g |
| Lowfat Yogurt Great Value | 82 | 2.9 g | 16.5 g | 0.88 g |
| Cinnamon Applesauce Great Value | 78 | 0 g | 20.3 g | 0 g |
| Cereal Great Value | 419 | 6.5 g | 74.2 g | 9.7 g |
| Sugar Free Instant Oatmeal, Apple, Cinnamon Great Value | 393 | 14.3 g | 64.3 g | 7.1 g |
| The bakery, apple pie mini cupcakes, cinnamon cream cheese The Bakery | 366 | 2.8 g | 63.4 g | 12.7 g |
| Pumpkin Mini Muffins The Bakery Bake With Pride | 367 | 4.1 g | 55.1 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.