Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Cinnamon Mentos | 500 | 0 g | 100 g | 0 g |
| Swirl Raisin Cinnamon Bread Country Kitchen | 286 | 7.1 g | 57.1 g | 3.6 g |
| Swirl Cinnamon Bread Country Kitchen | 286 | 7.1 g | 50 g | 5.4 g |
| Thick sliced swirl raisin cinnamon bread Country Kitchen | 289 | 7.9 g | 55.3 g | 4 g |
| Cinnamon donuts Country Kitchen | 321 | 3.6 g | 42.9 g | 14.3 g |
| Fine cinnamon donuts Country Kitchen | 368 | 5.3 g | 49.1 g | 17.5 g |
| Raisin Bread, Cinnamon Sun-Maid | 281 | 6.3 g | 56.3 g | 4.7 g |
| Cinnamon Toast Lundberg | 409 | 4.6 g | 86.4 g | 2.3 g |
| Organic Whole Grain Masala Rice And Seasoning Mix Wehah Farm Inc | 362 | 6.9 g | 77.6 g | 3.5 g |
| Organic sprouted thai red curry rice, thai red curry Wehah Farm Inc | 351 | 8.8 g | 73.7 g | 3.5 g |
| ENGLISH MUFFINS Cinnamon Raisin EZEKIEL 4:9 | 211 | 7.9 g | 47.4 g | 0 g |
| Cinnamon Raisin 7 Sprouted Grains Bread Food for Life | 235 | 8.8 g | 55.9 g | 1.5 g |
| EZEKIEL 4:9 Cinnamon Raisin Flourless Sprouted Grain Bread Food For Life | 235 | 11.8 g | 52.9 g | 0 g |
| Bread gluten free cinnamon raisin Food For Life | 256 | 2.3 g | 51.2 g | 3.5 g |
| Sprouted Crunchy Cereal Cinnamon Raisin Food for Life | 333 | 12.3 g | 66.7 g | 1.8 g |
| Ezekiel 4:9 Cinnamon Raisin Food For Life | 235 | 8.8 g | 52.9 g | 0 g |
| Marble Cake Yehuda | 422 | 4.4 g | 51.1 g | 24.4 g |
| Cinnamon rice pudding, cinnamon Kozy Shack Inc. | 97 | 3.5 g | 18.6 g | 1.8 g |
| Stella d'oro, cookies, viennese cinnamon Stella D'Oro | 409 | 4.6 g | 72.7 g | 11.4 g |
| Chinese barbecue char siu Noh | 333 | 8.3 g | 75 g | 0 g |
| Neuman's, carrot pineapple bread, carrot, pineapple Neuman's | 357 | 3.6 g | 53.6 g | 14.3 g |
| French Toast Sticks Murry's | 300 | 4.6 g | 40 g | 13.6 g |
| Kings, florentine lace Kings | 516 | 6.5 g | 64.5 g | 25.8 g |
| Kings, belgian milk chocolate, sweet potato & pumpkin spice Kings | 535 | 7 g | 58.1 g | 30.2 g |
| Organic Applesauce Kings | 62 | 0 g | 15.9 g | 0 g |
| Cinnamon Crackers Uptown Bakers | 281 | 8.8 g | 49.1 g | 6.1 g |
| Fruit Cobbler Mix Gourmet Select Foods | 350 | 5 g | 85 g | 0 g |
| Premium Quality Fuji Apple Pie Filling Or Topping Polar | 80 | 0.71 g | 19.3 g | 0.07 g |
| Cinnamon Raisin Bagels Stater Bros | 271 | 9.4 g | 56.5 g | 1.2 g |
| Graham crackers, cinnamon Stater Bros. Markets Inc. | 429 | 5.7 g | 80 g | 8.6 g |
| Cinnamon graham crackers, cinnamon Stater Bros | 419 | 6.5 g | 77.4 g | 11.3 g |
| Stater Bros., Ginger Snaps Stater Bros. Markets Inc. | 464 | 3.6 g | 75 g | 17.9 g |
| Organic Apple Cider Vinegar Refresher - Apple Cinnamon Bragg | 8 | 0 g | 2.5 g | 0 g |
| Gansito Chocolate Marinela | 385 | 3.9 g | 57.7 g | 15.4 g |
| Gansito, Cookie Marinela | 476 | 4.8 g | 66.7 g | 23.8 g |
| Cansito Cookie Marinela | 500 | 4.8 g | 64.3 g | 23.8 g |
| Canelita en caja cinnamon cookies box Marinela | 467 | 6.7 g | 73.3 g | 16.7 g |
| Bimbo, glazed cinnamon rolls Bimbo | 344 | 6.6 g | 55.7 g | 9.8 g |
| Bimbo roles Bimbo | 295 | 6.6 g | 54.1 g | 6.6 g |
| Gansito Snack Cakes Marinela | 404 | 3.9 g | 61.5 g | 15.4 g |
| Canelitas Bimbo Bakeries Usa Inc. | 467 | 6.7 g | 73.3 g | 16.7 g |
| Gansito delicious filled snack cake Marinela | 400 | 4 g | 60 g | 18 g |
| Organic sprouted granola Arrowhead Mills | 400 | 12.7 g | 63.6 g | 12.7 g |
| Organic Pancake & Waffle Mix Gluten Free Arrowhead Mills | 326 | 4.4 g | 78.3 g | 0 g |
| Pancake & Baking Mix The Hain Celestial Group Inc. | 326 | 4.4 g | 76.1 g | 0 g |
| Rancho Food Service, Bunuelos El Rancho Tortilla Inc. | 529 | 5.9 g | 64.7 g | 26.5 g |
| Great Skott!, Holiday Pecans Halves, Cinnamon Spiced Ohio Baking Co Inc | 633 | 6.7 g | 43.3 g | 50 g |
| Great Skott!, Signatures Holiday Cinnamon Spiced Pecan Halves Ohio Baking Co Inc | 633 | 6.7 g | 43.3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.