Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolls With Icing Annie's | 343 | 3 g | 54.6 g | 12.1 g |
| Oatmeal Raisin Bake & Share Dough Annie's | 429 | 3.6 g | 60.7 g | 17.9 g |
| Cereal bar J&J Snack Foods Corp | 357 | 3.6 g | 71.4 g | 7.1 g |
| Splendid peas potato aloo mutter Kohinoor Speciality Foods India Pvt. Ltd. | 138 | 2 g | 19 g | 6 g |
| The Jam, Chutney, Cranberry Media Galleries Inc. | 159 | 0 g | 40.9 g | 0 g |
| The Jam, Pumpkin Butter Media Galleries Inc. | 125 | 0 g | 30 g | 0 g |
| Shasha Co., Buckwheat Snack, Ginger & Cinnamon Shasha Co. | 400 | 12.7 g | 69.1 g | 9.1 g |
| Southern Peach, Fruit Spread Mountain Fruit Co. | 100 | 0 g | 30 g | 0 g |
| Honey roasted cinnamon peanut butter Naturally Nutty Foods Inc. | 547 | 20.3 g | 31.2 g | 40.6 g |
| Pepita sun seed butter Zagers Inc. | 469 | 15.6 g | 28.1 g | 34.4 g |
| Chicken Rub Rub With Love | 333 | 0 g | 66.7 g | 0 g |
| Seafood Rub Rub With Love | 333 | 0 g | 66.7 g | 0 g |
| Bengal Masala Rub Rub With Love | 333 | 0 g | 66.7 g | 0 g |
| Brothers Bakery, Crunchy Biscotti Pieces, Pumpkin Biscotti Brothers Bakery | 440 | 8 g | 72 g | 16 g |
| Gourmet biscotti bites & bits Biscotti Brothers Bakery | 480 | 12 g | 68 g | 18 g |
| Biscotti Brothers, Traditional Italian Biscottini, Pumpkin Pecan Biscotti Brothers Bakery | 500 | 7.7 g | 69.2 g | 19.2 g |
| Red Stone's, Dark Belgian Chocolate, Red Chili With Curry Redstone Foods Inc. | 535 | 7 g | 44.2 g | 44.2 g |
| Hachez, superior dark chocolate, mango-chili Hachez | 575 | 10 g | 25 g | 47.5 g |
| Dancing Deer, Crunchy Cookies Dancing Deer Baking Company Inc. | 440 | 4 g | 60 g | 20 g |
| Dancing Deer Baking Co, Pie Rounds Shortbread Cookies, Cinnamon & Apple Bits Dancing Deer Baking Company Inc. | 500 | 7.1 g | 60.7 g | 25 g |
| Dancing deer baking co, gingerbread cookie mix Dancing Deer Baking Co: | 357 | 7.1 g | 82.1 g | 0 g |
| Dancing Deer Baking Co, Dessert Bites, Caramel Apple Dancing Deer Baking Company Inc. | 405 | 4.8 g | 64.3 g | 11.9 g |
| Popcorn Gaslamp Popcorn Company Llc | 500 | 3.6 g | 71.4 g | 21.4 g |
| Organic Sprouted Cinnamon Flax Granola One Degree Organic Foods | 424 | 12.1 g | 72.7 g | 10.6 g |
| Veganic sprouted red fife raisin bran One Degree | 333 | 10 g | 76.7 g | 3.3 g |
| Tuscany pumpkin premium pasta sauce, tuscany pumpkin Homemade | 75 | 0.83 g | 8.3 g | 5 g |
| Cranberry Sauce Cucina Antica | 150 | 0 g | 38.3 g | 0 g |
| Crunchy rice snack Jayone | 400 | 0 g | 90 g | 0 g |
| Coyoles baby coconuts Marcas Food Distributors/Mareli Corporation | 223 | 2.6 g | 32.2 g | 9.6 g |
| Glutino, gluten free bread, cinnamon raisin Glutino | 276 | 3.5 g | 44.8 g | 8.6 g |
| Gluten free toaster pastry Glutino | 327 | 1.9 g | 59.6 g | 11.5 g |
| Glutino, animal crackers, graham Glutino | 433 | 3.3 g | 80 g | 10 g |
| Earthly Choice, Chia Goodness, Apple Almond Cnnamon Global Juices And Fruits Llc | 433 | 13.3 g | 53.3 g | 20 g |
| Corinne's Baked Goods, Organic Pumpkin Cookies, 2chocolate Chip Say I Can | 491 | 5.3 g | 56.1 g | 29.8 g |
| Chocolate spice block tea Numi Inc. | 135 | 0 g | 0 g | 13.5 g |
| Numi, Savory Tea, Black Tea, Tomato Mint Numi Inc. | 114 | 0 g | 22.9 g | 0 g |
| Pumpkin Pie Tgp | 225 | 3.9 g | 32.6 g | 9.3 g |
| "8"" caramel apple pie" Tgo | 298 | 1.6 g | 36.3 g | 16.9 g |
| Pumpkin Pie Tgp | 221 | 2.7 g | 31 g | 9.7 g |
| "12"" lattice apple pie" Marketside | 278 | 1.6 g | 34.1 g | 15.1 g |
| Carrot Pound Cake Marketside | 392 | 3.8 g | 53.2 g | 17.7 g |
| Oatmeal raisin cookies Wal-Mart Stores Inc. | 500 | 4.8 g | 69 g | 19 g |
| Ultimate Carrot Cake Marketside | 438 | 2.7 g | 58.9 g | 23.3 g |
| Frozen ice cream bar Tropicale Foods Inc. | 216 | 4.6 g | 25 g | 13.6 g |
| Horchata Premium Fruit Bar Tropicale Foods Inc. | 85 | 0.85 g | 17 g | 2.1 g |
| Cookies Gianna's | 423 | 3.9 g | 61.5 g | 17.3 g |
| Santa's Workshop Baked Cookies Gianna's | 464 | 3.6 g | 57.1 g | 21.4 g |
| Hipsnacks, O3-Meal Raisin Cookies Nilda's Desserts Ltd. | 321 | 10.7 g | 60.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.