Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet drink mix Java Frost Llc | 465 | 4.7 g | 69.8 g | 20.9 g |
| Gourmet treats, cookie, oatmeal raisin Gourmet Treats | 340 | 6 g | 70 g | 5 g |
| Apple Butter Localfolks Foods | 214 | 0 g | 57.1 g | 0 g |
| Ice cream Boulder | 206 | 4.2 g | 18.3 g | 12.5 g |
| Simply indulgent gourmet, glazed cookies, cranberry & orange Simply Indulgent Gourmet | 393 | 3.6 g | 67.9 g | 12.5 g |
| Sisters Gourmet, Gingerbread Cookie Mix, Soft Ginger Spice Sisters' Gourmet | 368 | 5.3 g | 84.2 g | 0 g |
| Lars Own - All Natural Swedish Ginger Snaps Cookies, 10.6oz (300g) Lars Own | 462 | 7.7 g | 76.9 g | 13.5 g |
| Cinnamon Olive Oil Tortas Inés Rosales | 533 | 6.7 g | 63.3 g | 26.7 g |
| Gingerbread Holiday Cookies Original Gourmet Food Company Inc. | 448 | 3.5 g | 72.4 g | 17.2 g |
| Almonds Graul's Market | 500 | 12.5 g | 52.5 g | 30 g |
| Low Fat Granola Aurora Natural | 367 | 8.3 g | 78.3 g | 5 g |
| Aurora Natural, Granola Low Fat Aurora Products | 367 | 8.3 g | 78.3 g | 5 g |
| Marshmallow sandwich bites Taste Of Nature Inc. | 475 | 2.5 g | 67.5 g | 25 g |
| Moon Pie Bites!, Marshmallow & Graham In Chocolatey Coating Taste Of Nature Inc. | 475 | 2.5 g | 67.5 g | 25 g |
| The original marshmallow sandwich candy Taste Of Nature Inc. | 500 | 0 g | 64.3 g | 28.6 g |
| Miami Onion Roll Company, Chocolate Babka The Original Miami Onion Roll Company | 333 | 7 g | 59.6 g | 7.9 g |
| Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon Garden Of Life Inc. | 368 | 8.8 g | 66.2 g | 8.8 g |
| RAW Organic Protein & Greens Chocolate Cacao Garden Of Life Llc | 426 | 65.6 g | 13.1 g | 9.8 g |
| Elephant Vanilla Chai David Rio | 429 | 3.6 g | 75 g | 10.7 g |
| Tiger spice chai David Rio | 429 | 3.6 g | 75 g | 10.7 g |
| Hello Good Pie Achatz | 238 | 1.4 g | 37.1 g | 9.8 g |
| Cranberry Supreme Pie Achatz Handmade Pie Co. | 284 | 2.2 g | 42.5 g | 12.7 g |
| Tgf, Cookies Too Good Gourmet Inc. | 429 | 3.6 g | 64.3 g | 17.9 g |
| Toogoodgourmet, Mulling Spice Too Good Gourmet Inc. | 0 | 0 g | 0 g | 0 g |
| Toogoodgourmet, Mulling Spice Too Good Gourmet Inc. | 0 | 0 g | 0 g | 0 g |
| Bunuelos Sugar Cookies Simply Indulgent Gourmet | 500 | 3.6 g | 57.1 g | 28.6 g |
| Too good gourmet, iced cookies, cinnamon Too Good Gourmet | 387 | 3.2 g | 64.5 g | 12.9 g |
| Simply indulgent gourmet, hojarascas cookies Simply Indulgent Gourmet | 393 | 3.6 g | 57.1 g | 17.9 g |
| Too good gourmet, glazed cookies, cranberry orange Too Good Gourmet | 321 | 3.6 g | 64.3 g | 5.4 g |
| Merry, Snickerdoodle Cookies, Peppermint Too Good Gourmet Inc. | 464 | 3.6 g | 67.9 g | 17.9 g |
| Too good gourmet, delicious and soft cake cookies, cranberry orange Too Good Gourmet | 393 | 3.6 g | 67.9 g | 12.5 g |
| Toogoodgourmet, Iced Cookies, Pumpkin Too Good Gourmet Inc. | 321 | 3.6 g | 60.7 g | 7.1 g |
| Toogoodgourmet, Cookies, Caramel Apple Too Good Gourmet Inc. | 429 | 3.6 g | 60.7 g | 17.9 g |
| Simply indulgent gourmet, cranberry orange iced cookies Simply Indulgent Gourmet | 321 | 3.6 g | 64.3 g | 5.4 g |
| Taffy Toogoodgourmet | 393 | 0 g | 75 g | 8.9 g |
| Mix chai latte vanilla Indulgent Foods | 429 | 4.8 g | 76.2 g | 7.1 g |
| Pacific chai, spice chai latte Pacific | 429 | 4.8 g | 76.2 g | 7.1 g |
| Chai, Spice Decaffeinated Chai Latte, Spice Pacific | 429 | 4.8 g | 76.2 g | 7.1 g |
| Skinny Batches, Skinny Doodles Skinny Batches | 433 | 3.3 g | 60 g | 20 g |
| Fine fleur aux quatre fruits M&M Meat Shop Ltd | 322 | 4.3 g | 42.6 g | 14.8 g |
| Cinnamon Roasted Almond Almond Brothers Llc | 457 | 10 g | 50 g | 26.7 g |
| Almond brothers, cinnamon roasted almonds Almond Brothers | 489 | 10.7 g | 53.6 g | 28.6 g |
| K.L.V., Dried Curry Powder K.L.V. | 83 | 0 g | 16.7 g | 0 g |
| K l y, dried cinnamon stick K L Y | 83 | 0 g | 16.7 g | 0 g |
| Apple Cinnamon Morning Rounds Ozery Bakery | 253 | 6.7 g | 52 g | 1.3 g |
| Cinnamon swirl bread loaf Oldmill Bread Co. | 261 | 12.2 g | 58.5 g | 0 g |
| Wendel's true foods, carrot cake Wendel's True Foods | 370 | 3.7 g | 48.2 g | 18.5 g |
| Wendel's true foods, ginger cookies Wendel's True Foods | 419 | 3.2 g | 58.1 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.