Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Pre-Sliced Bagels Thomas | 239 | 8.7 g | 56.5 g | 2.2 g |
| English Muffins Cinnamon Raisin THOMAS' | 246 | 6.6 g | 49.2 g | 1.6 g |
| Double protein english muffins Thomas | 246 | 11.5 g | 42.6 g | 1.6 g |
| English Muffin Pumpkin Spice Thomas' | 246 | 8.2 g | 47.5 g | 1.6 g |
| Mini bagels Thomas | 291 | 8.1 g | 58.1 g | 1.7 g |
| Brown sugar cinnamon mini bagels, brown sugar cinnamon Thomas | 291 | 9.3 g | 60.5 g | 1.7 g |
| mini bagels cinnamon raisin THOMAS' | 279 | 8.1 g | 57 g | 1.7 g |
| Bagels Thomas | 300 | 10 g | 57.8 g | 1.7 g |
| Bagels Cinnamon Swirl Thomas | 295 | 9.5 g | 57.9 g | 2.1 g |
| Bagels Cinnamon Raisin THOMAS' | 295 | 9.5 g | 57.9 g | 1.6 g |
| Pierre's, ultimate ice cream, cookie butter fudge chunk Pierre's | 277 | 3.4 g | 30.2 g | 18.5 g |
| Traditional Rice Pudding Reynaldo's | 121 | 3.5 g | 21.2 g | 2.7 g |
| Rice Pudding Reynaldo's | 106 | 4.4 g | 15 g | 3.1 g |
| Gingerbread mini house kit Walgreens Co. | 414 | 3.5 g | 75.9 g | 10.3 g |
| Apple Sauce Nice! | 44 | 0 g | 10.6 g | 0 g |
| Good & De Lish, Raspberry Swirl Cheesecake Walgreens Co. | 328 | 6.7 g | 28.6 g | 20.2 g |
| Trail mix Nice | 475 | 2.5 g | 70 g | 20 g |
| Cinnamon sticks Nice | 500 | 3.6 g | 60.7 g | 25 g |
| Walgreen, Savor The Season Snickerdoodle Caramels Walgreens Co. | 425 | 2.5 g | 72.5 g | 17.5 g |
| Home Style Cookie Butter Ice Cream Good & Delish | 231 | 3.1 g | 27.7 g | 12.3 g |
| Sugar 'N Cinnamon Domino | 375 | 0 g | 100 g | 0 g |
| Apple Sauce Market Basket | 71 | 0 g | 18.6 g | 0 g |
| Light Nonfat Yogurt Market Basket | 53 | 3.5 g | 8.8 g | 0 g |
| Hermit Cookie Market Basket | 388 | 4.7 g | 60 g | 14.1 g |
| Rasta Fire - Orange Krush - The Habanero Sauce Orange Krush | 0 | 0 g | 0 g | 0 g |
| Cinnamon roll cream cheese filled mini desserts, cinnamon roll Rich Products Corporation | 556 | 2.8 g | 66.7 g | 30.6 g |
| Soft Round Granola Bar, Cinnamon Rich Products Corporation | 433 | 8 g | 70.6 g | 12.8 g |
| Cookies Rich Products Corporation | 500 | 5.9 g | 67.6 g | 20.6 g |
| Jon Dongire, Dark Cherry Swirl Cheesecake Rich Products Corporation | 288 | 7.6 g | 36.4 g | 12.1 g |
| Tres Leches, Sponge Cake, Strawberry Flavored Drizzle Rich Products Corporation | 241 | 4.4 g | 38 g | 8 g |
| Rich Products Corp., Tres Leches Cake Rich Products Corporation | 246 | 4.8 g | 38.1 g | 8.7 g |
| Carrot cake smooth cream cheese filled mini desserts, carrot cake Rich Products Corp. | 556 | 2.8 g | 66.7 g | 30.6 g |
| Oatmeal Raisin Crisp Rich Products Corp. | 528 | 5.6 g | 75 g | 22.2 g |
| Rich Products Corp, Carrot Cake Rich Products Corporation | 424 | 3.5 g | 47.1 g | 23.5 g |
| Apple pie bites Farm Rich | 413 | 4.4 g | 58.7 g | 17.4 g |
| 8 Walnut, Cinnamon & Honey Baklava Marks & Spencers | 511 | 5.7 g | 50.9 g | 30.9 g |
| Chicken Tikka Masala Marks & Spencer | 158 | 9.2 g | 15 g | 6.5 g |
| Moroccan Style Houmous Marks & Spencer | 213 | 5.7 g | 13.2 g | 14.3 g |
| King prawn bhuna Marks & Spencers | 92 | 7 g | 3.5 g | 5.2 g |
| Apple Raisin Oat Bran Cookies Gold Emblem | 448 | 3.5 g | 65.5 g | 17.2 g |
| Gingerbread Almonds Gold Emblem | 550 | 10 g | 52.5 g | 35 g |
| Cvs pharmacy, gingerbread man cookie Cvs Pharmacy | 471 | 5.9 g | 73.5 g | 17.6 g |
| Cvs pharmacy, snicker doodle cookies Cvs Pharmacy | 429 | 3.6 g | 64.3 g | 16.1 g |
| Gold emblem, pumpkin cookies Gold Emblem | 515 | 3 g | 69.7 g | 24.2 g |
| Gold emblem, maple pecan granola Gold Emblem | 455 | 10.9 g | 70.9 g | 14.6 g |
| Chocolino La Dolce Vita, Milk Chocolate Speculoos Cookie Cvs Pharmacy Inc. | 567 | 6.7 g | 51.7 g | 36.7 g |
| Euphoria Chocolate Company, Truffle, Fruit Cream Euphoria Chocolate Co. | 476 | 4.8 g | 52.4 g | 28.6 g |
| Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked Clougherty Packing Llc | 467 | 40 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.