Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| H-e-b, breakfast bread, cinnamon raisin H-E-B | 317 | 7.3 g | 61 g | 6.1 g |
| H-e-b central market, apple cinnamon uncured bacon H-E-B | 467 | 40 g | 6.7 g | 30 g |
| Blended Friut Sauce H-E-B | 67 | 0 g | 16.7 g | 0 g |
| Applesauce Organics | 80 | 0 g | 20.4 g | 0 g |
| Roland, korma luxury curry sauce, mild Roland | 183 | 3.3 g | 11.7 g | 13.3 g |
| Fresh Cinnamon Roll Iced Markets Of Meijer | 308 | 5.1 g | 57.7 g | 6.4 g |
| Cinnamon Crunch Muffins Meijer Inc. | 381 | 3.5 g | 48.7 g | 18.6 g |
| Pumpkin Chiffon Pie Markets Of Meijer | 216 | 1.5 g | 27.8 g | 11 g |
| Meijer, instant oatmeal, cinnamon roll Meijer | 372 | 9.3 g | 74.4 g | 4.7 g |
| Markets of meijer, mini muffins, blueberry Markets Of Meijer | 353 | 3.9 g | 43.1 g | 17.6 g |
| Meijer, market fresh, apple danish coffee cake ring Meijer | 386 | 5.3 g | 47.4 g | 19.3 g |
| Markets of meijer, fresh coffee cake ring, cinnamon pecan Markets Of Meijer | 404 | 0 g | 47.4 g | 22.8 g |
| Cinnamon waffles, cinnamon Meijer | 186 | 4.3 g | 31.4 g | 5 g |
| Meijer, english muffins, cinnamon raisin Meijer | 246 | 8.8 g | 50.9 g | 1.8 g |
| Jumbo Cinnamon Rolls Meijer | 323 | 4 g | 52.5 g | 10.1 g |
| Apple sauce, cinnamon Meijer | 56 | 0 g | 15.1 g | 0 g |
| Instant Oatmeal Meijer | 371 | 8.6 g | 77.1 g | 4.3 g |
| Cinnamon Rolls Orginal Icing Meijer | 341 | 4.6 g | 52.3 g | 11.4 g |
| Markets of meijer, fresg cin-a-butter pound cake Markets Of Meijer | 33 | 0.42 g | 4.2 g | 1.7 g |
| Original Country Apple Pie Filling & Topping Duncan Hines | 124 | 0 g | 30.3 g | 0 g |
| Apple Pie Filling & Topping Duncan Hines | 135 | 0 g | 31.5 g | 0 g |
| Fruit Crisps, Apple, Cinnamon Comforts For Toddler | 400 | 0 g | 90 g | 0 g |
| Baby Food Puree, Apple Oatmeal With Cinnamon Comforts For Baby | 71 | 0.88 g | 15.9 g | 0 g |
| Popcorn Wise | 536 | 7.1 g | 60.7 g | 32.1 g |
| Hannaford, cinnamon-raisin swirl bread Hannaford | 250 | 7.1 g | 50 g | 3.6 g |
| French Toast Bagels Hannaford | 263 | 9.5 g | 52.6 g | 1.6 g |
| Hannaford, french toast bites, cinnamon Hannaford | 291 | 4.6 g | 38.2 g | 14.6 g |
| Pie Filling & Topping Hannaford Bros. Co. | 106 | 0 g | 25.9 g | 0 g |
| Instant oatmeal Iga | 371 | 8.6 g | 77.1 g | 4.3 g |
| Applesauce Iga | 71 | 0 g | 18.6 g | 0 g |
| Cinni-Minni Crunch Whole Wheat And Rice Cereal, Cinnamon Iga | 415 | 7.3 g | 80 g | 11 g |
| Iga, sweetened multi-grain apple whirls cereal, apple and cinnamon Iga | 364 | 6.1 g | 87.9 g | 0 g |
| Applesauce Iga | 78 | 0 g | 19.5 g | 0 g |
| Old Fashioned Spices, Ground Cinnamon Twin Tree Gardens | 0 | 0 g | 0 g | 0 g |
| Granola With Raisins & Almonds Essential Everyday | 400 | 7.3 g | 81.8 g | 4.6 g |
| Cinni - mini crunch cereal Essential Everyday | 429 | 4.8 g | 76.2 g | 11.9 g |
| Brown sugar & cinnamon frosted toaster pastries, brown sugar & cinnamon Essential Everyday | 385 | 2.9 g | 71.2 g | 9.6 g |
| Toasted Multi-Grain Cereal With Honey Oat Clusters Essential Everyday | 385 | 7.7 g | 84.6 g | 2.6 g |
| Instant Oatmeal Essential Everyday | 371 | 8.6 g | 77.1 g | 4.3 g |
| Cinnamon Apple Sauce Essential Everyday | 71 | 0 g | 18.2 g | 0 g |
| Apple Pie Filling Or Topping Essential Everyday | 129 | 0 g | 32.9 g | 0 g |
| Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters Essential Everyday | 400 | 6.7 g | 83.3 g | 5 g |
| Instant Oatmeal, Apples & Cinnamon Essential Everyday | 370 | 7.4 g | 77.8 g | 3.7 g |
| Essential everyday, crunchy oat squares cereal, cinnamon Essential Everyday | 375 | 9.4 g | 81.2 g | 3.1 g |
| Apple Sauce Essential Everyday | 78 | 1.1 g | 17.8 g | 0 g |
| Essential everyday, breakfast biscuits, cinnamon brown sugar Essential Everyday | 460 | 8 g | 72 g | 14 g |
| Apple Sauce Schnucks | 63 | 0 g | 16.7 g | 0 g |
| Cinnamon apple sauce Schnuck Markets Inc. | 62 | 0 g | 16.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.