Banana: nutrition facts and products

Bananas, fresh, dried or as puree.

Banana, raw contains 89 kcal per 100 g. A typical serving of 1 medium, 7" to 7-7/8" long (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, raw nutrition facts.

89kcal per 100 g
1.1 gprotein
22.8 gcarbohydrates
0.33 gfat

Products containing banana

2,400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Dreamy Desserts In Miniature Chocolate Form Thorntons 514 5.5 g 51 g 32 g
Banana BETTER'N PEANUT BUTTER 312 12.5 g 40.6 g 6.3 g
Low Fat Yogurt, Strawberry BIG Y 94 2.9 g 18.2 g 0.88 g
Chips, Banana RIVERTRAIL FOODS 500 3.3 g 66.7 g 26.7 g
Ice Cream, Banana Peanut Butter Chunk TOFT'S 260 5.5 g 30.1 g 15.1 g
Very Green 100% Juice Smoothie Trader Joe's 57 0.63 g 13.1 g 0.11 g
Banana & Chocolate chip Muffins Marks & Spencers 386 5.6 g 49.4 g 18 g
Banana flavoured milk Marks & Spencers 69 3.4 g 10 g 1.6 g
Muffins, Banana Nut With Walnuts WHOLE EARTH BAKERY 372 6.2 g 46.9 g 17.7 g
Pure Juice Blends, Orange Strawberry Banana FLORIDA'S CHOICE 50 0.42 g 12.1 g 0 g
Bergin, Organic Banana Chips BERGIN 500 0 g 60 g 30 g
Banana Split Premium Ice Cream, Banana; Strawberry; Chocolate TURKEY HILL 207 3.5 g 27.6 g 10.3 g
Double Rainbow, Organic Ice Cream, Banana Split, Banana Split DOUBLE RAINBOW 220 3 g 26 g 11 g
Mix Vegetable Dough La Fe 62 0.55 g 15 g 0.14 g
Banana nut granola Leila Bay Trading Co. 446 7.7 g 61.5 g 20 g
Organic First Bananas Earth's Best 111 0 g 27.8 g 0 g
Organic Pureed Baby Food, Banana, Apple, Brown Rice Earth's Best 62 0.88 g 13.3 g 0.44 g
Fruit Blends Banana Mango Second Stage Earth's Best 71 0.88 g 15.9 g 0 g
Organic Banana Raspberry Brown Rice Earth's Best 59 0.69 g 13.2 g 0.35 g
Organic organic baby food puree Earth's Best 80 0.89 g 17.7 g 0 g
Organic Banana Blueberry Earth's Best 66 0.78 g 15.7 g 0 g
Organic fruit yogurt smoothie peach banana Earth's Best 67 0.83 g 14.2 g 0.42 g
Organic fruit yogurt smoothie Earth's Best 83 1.7 g 17.5 g 0.42 g
Pineapple Orange Banana Organic Fruit Yogurt Smoothie, Pineapple Orange Banana EARTH'S BEST ORGANIC 92 1.7 g 20 g 0.42 g
Organic Banana Blueberry Baby Food Puree Earth's Best 66 0.78 g 15.7 g 0 g
Strawberry Banana Organic Fruit Yogurt Smoothie, Strawberry Banana EARTH'S BEST ORGANIC 83 1.7 g 17.5 g 0.42 g
Fruit & Sunflower Wave, Banana & Sunflower Seed Butter Earth's Best 103 2.6 g 13.6 g 4.5 g
Fruit & Sunflower Wave Squeezable Snacks EARTH'S BEST 103 2.6 g 13.6 g 4.5 g
Organic Peach Oatmeal Banana Earth's Best 63 1.6 g 12.5 g 0.78 g
Organic Banana Blueberry + Oat Earth's Best 40 0.89 g 8.9 g 0.89 g
Organic Chunky Orchard Fruit Earth's Best 33 0.35 g 8 g 0 g
Banana-Strawberry Flavor Fruit & Veggie Purees & Juices, Banana-Strawberry DEL MONTE 89 1.1 g 23.3 g 0 g
Banana oat chewy granola bars Sunbelt Bakery 440 4 g 68 g 16 g
Premium Muffins, Banana Nuts LITTLE DEBBIE 391 4.4 g 48.9 g 20.6 g
Premium Muffin, Banana Nut LITTLE DEBBIE 389 4.4 g 48.7 g 20.4 g
Banana Layer Cakes With Vanilla Creme Filling, Banana TASTYKAKE 410 3.9 g 57.7 g 19.2 g
Strawberry Banana Cereal Drinkable Lowfat Yogurt, Strawberry; Banana; Cereal TROPICAL 92 3.9 g 15 g 1.9 g
Banana Creme Pie Filling, Banana Creme LUCKY LEAF 118 0 g 29.4 g 0 g
Apple Sauce, Tropical TREE TOP 67 0 g 15.6 g 0 g
Regal Gourmet Snacks, Banana Chips REGAL GOURMET SNACKS 483 0 g 53.3 g 31.3 g
Banana Granola Crunch Crunchy Peanut Butter With Banana & Granola, Banana Granola Crunch PLANTERS 576 21.2 g 27.3 g 45.4 g
Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut DAWN FOODS 422 4.7 g 48.4 g 21.9 g
Friendly's, Jim Dandy, Sundae Ice Cream FRIENDLY'S 244 3.2 g 33.9 g 11 g
Royal Banana Split Premium Ice Cream, Chocolate; Banana; Strawberry FRIENDLY'S 219 4.1 g 26 g 11 g
Toffee Ice Cream Bar, Toffee FRIENDLY'S 321 3.6 g 30.4 g 23.2 g
Fruit & nut muesli Sainsbury's 418 10.8 g 58.5 g 13.9 g
Muller Frutup Strawberry Banana 5.3Z Muller 100 4.7 g 16.7 g 1.3 g
Giant Eagle, Waffles, Banana, Banana GIANT EAGLE 300 5.7 g 42.9 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.