Fruit & Sunflower Wave Squeezable Snacks
Packaged product Snacks Earth's Best
Fruit & Sunflower Wave Squeezable Snacks contains 103 kcal per 100 g. A serving, 155 g (155 g) provides about 160 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 9 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.4 mg | 19% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1.9 gin the lowest quarter of snacks (median 4 g)
- Sugars9 gabove the median for snacks (median 4.5 g)
- Fat4.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.32 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67.9 kcal | 103 kcal |
| Protein | 1.7 g | 2.6 g |
| Carbohydrates | 8.7 g | 13.6 g |
| Fat | 2.9 g | 4.5 g |
| Fiber | 1.2 g | 1.9 g |
| Sugars | 5.8 g | 9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Earth's Best
- Barcode
- 0023923345553
- Quantity
- 155 g
- Label serving
- 155 g
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BANANAS, WATER, ORGANIC OIL ROASTED SUNFLOWER SEED BUTTER, ORGANIC WHOLE GRAIN BARLEY FLOUR, ORGANIC WHOLE GRAIN OAT FLOUR ORGANIC SUNFLOWER LECITHIN, ORGANIC WHOLE GRAIN QUINOA FLOUR, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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|---|---|---|---|---|
| Chipotle & Lime Slaw Pams | 103 | 1.5 g | 4.4 g | 8.5 g |
| Crispy Chicken Salad Super 1 | 103 | 7.3 g | 7.6 g | 4.8 g |
| Fruit bars Meijer | 103 | 0 g | 25.3 g | 0 g |
| Cheese snack Consenza | 103 | 2.3 g | 16 g | 3.1 g |
| Fruit Bars United Dairy | 103 | 0 g | 25.3 g | 0 g |
| Ricebliss, Wholesome Brown Rice Snack, Cocoa Ricebliss Llc | 103 | 1.3 g | 15.4 g | 4.5 g |
| Galbusera Buoni Cosi' Snack Albicocca X6 GR 162 Galbusera | 103 | 0.9 g | 19 g | 2.4 g |
| Pasta snack Al Funghi Knorr | 103 | 3 g | 16 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064667. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2018. Imported November 6, 2026.
- Open Food Facts, record 0023923345553. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.