Banana: nutrition facts and products

Bananas, fresh, dried or as puree.

Banana, raw contains 89 kcal per 100 g. A typical serving of 1 medium, 7" to 7-7/8" long (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, raw nutrition facts.

89kcal per 100 g
1.1 gprotein
22.8 gcarbohydrates
0.33 gfat

Products containing banana

2,400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
apple banana blueberry baby food puree little JOURNEY ORGANICS 80 0 g 19 g 0 g
Organic Blueberry, Kale & Rice Parent's Choice 80 0.89 g 17.7 g 0 g
banana pineapple avacado granola HappyTot 88 1.8 g 17.7 g 1.3 g
Banana Dole 91 1.1 g 19.7 g 0.25 g
Dole Boosted blends Dole 84 2.2 g 18.1 g 0.44 g
Impressed Berry Bliss 1Lt IMPRESSED 50 0.32 g 12 g 0.016 g
Smoothie Creamy - Ananas Banane Kokos Penny Ready 70 0.8 g 12 g 1.9 g
Plant Based Protein Banana Cinnamon Truvani 452 64.5 g 22.6 g 9.7 g
OverEasy Banana Nut Breakfast bar Over Easy 442 15.4 g 48.1 g 23.1 g
Premium Trail Mix Power Up 465 4.7 g 60.5 g 23.3 g
Banana wafer Kiddylicious 402 5.7 g 90 g 1.5 g
Smoothie The juice company 51 0.6 g 12 g 0.5 g
Banana Chips Haldiram's 568 3 g 49 g 40 g
bananas & maple brown sugar ready-to-eat oats brekki 133 4 g 17.3 g 5.3 g
Apple Banana Squeezable fruit blend Simply Nature 78 0 g 17.8 g 0 g
Organic strawberry pick-up sticks Baby Bellies 426 6.3 g 62.5 g 15.6 g
Plant Protein Complete Protein Powder Orgain 351 52.6 g 26.3 g 10.5 g
Baby food nd foods apple strawberry banana gmo Gerber 27 0 g 6.6 g 0 g
Nature's Bananas Tru Fru 357 10.7 g 32.1 g 25 g
Strawberry Banana Swirl 4PK Case Once Upon A Farm 88 2.7 g 13.3 g 3.1 g
Happy tot super foods Happy Tot 100 2 g 16 g 3 g
Juicefuls- Island Splash Welch's 321 3.6 g 75 g 0 g
Instant oatmeal strawberry banana Quaker 371 8.6 g 74.3 g 5.7 g
Bright Eyed Smoothie H-E-B 106 1.8 g 26.5 g 0 g
Strawberry banana blend Great Value 93 0.71 g 22.1 g 0 g
Banana Nut Muffin Zen Bakery 250 4.7 g 48.4 g 4.7 g
smart bars sweet potato blueberry banana cerebelly 375 12.5 g 58.3 g 12.5 g
NutriPuffs Raspberry & Banana Nestlé 421 9.7 g 76 g 8.6 g
FROM FRAIS FRUITS BIOabricot, banane, fraise, framboise Auchan 98 6.4 g 12 g 2.5 g
Soothe N Chew Gerber 333 0 g 73.3 g 0 g
Strawberry banana 4pk box siggi's 61 5.1 g 7.1 g 2 g
LBananas Frozen with Peanut Butter & Dark Chocolate trü frü 357 10.7 g 32.1 g 25 g
Banana Blueberry & Oat Earth's Best 80 1.8 g 16.8 g 0.89 g
Banana Shuk Up Thick Milkshake Cowbelle 74 3.8 g 11 g 1.7 g
Orange Strawberry Banana Nature's Nectar 50 0.42 g 12.1 g 0 g
Fruit puree pouches Shoprite 56 0 g 13.3 g 0 g
Vegan Berry Acai Protein Smoothie Fuel For Fire 87 7.9 g 11.8 g 0.79 g
Organic Banana Strawberry Beet Oatmeal (Toddler) Gerber 71 1 g 16.2 g 0.51 g
Breakfast Beech-Nut 80 0.88 g 17.7 g 0.44 g
Apple & Ber Softcorn Little Bellies 438 12.5 g 62.5 g 12.5 g
Sunshine by Tabitha Brown All Purpose Seasonings Mccormick 0 0 g 0 g 0 g
Fruit & fibre Lidl 363 9.8 g 65.1 g 4.6 g
Organic Strawbana Smash Fruit & Veggie Smoothie Pouch Stonyfield 77 1.1 g 13.2 g 2.2 g
Trail mix fruit & nut Best Choice 423 0 g 69.2 g 13.5 g
Fruit & veg tropical twist kids& yogurt Stonyfield Organic 77 1.1 g 15.4 g 1.7 g
Nectar multiruits à base de concentrés BIOSans sucres ajoutés* *contient les sucres naturellement présents. teneur en fruits 81.5% minimum Auchan 40 0.5 g 9.4 g 0.5 g
Banana rum pecans glazed mix Sahale Snacks 519 7.4 g 51.9 g 33.3 g
Squeez Variety Pack GoGo Squeez 78 0 g 17.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.