Banana: nutrition facts and products

Bananas, fresh, dried or as puree.

Banana, raw contains 89 kcal per 100 g. A typical serving of 1 medium, 7" to 7-7/8" long (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, raw nutrition facts.

89kcal per 100 g
1.1 gprotein
22.8 gcarbohydrates
0.33 gfat

Products containing banana

2,400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Antonina's Artisan Bakery, Mini Muffins P & A 318 4.7 g 48.2 g 12.9 g
gutzy ORGANIC gutzy 100 0.91 g 22.7 g 0 g
Organic Baby Food, Brown Rice, Bananas, Apples & Cinnamon Happybaby Organics 81 1 g 17.2 g 0 g
Super Foods, Fruit & Veggies Blend, Organic Pears, Bananas, Sweet Potato, Pumpkin & Super Chia Happytot Organics 83 0.83 g 16.7 g 1.3 g
Organic Baby Food, Fruits,Oats & Quinoa Happybaby 71 1.8 g 15 g 0.88 g
Super Foods Fruit & Veggie Blend, Pears, Bananas, Sweet Potato & Pumpkin Happy Tot 83 0.83 g 16.7 g 1.3 g
Fruit Yogurt & Grain Blend Baby Food Happytot Organics 80 1.8 g 14.2 g 1.8 g
Happy tot organic stage super morning organic Happytot Organics 80 1.8 g 14.2 g 1.8 g
Organic Baby Food, Banana, Plums, Sweet Potato & Oats Happybaby Organics 61 1 g 14.1 g 0 g
Organic Teethers HappyBABY 375 0 g 87.5 g 0 g
Greek yogi’s Happy Baby 357 28.6 g 71.4 g 0 g
Organic Baby Food, Bananas, Plums, Sweet Potatos & Oats Happy Baby 61 1 g 14.1 g 0 g
Love my Veggies organic carrots, bananas, mangos & sweet potatoes Happy Tot 58 0.83 g 13.3 g 0.42 g
Bananas, Beets, Squash & Blueberries - Love My Veggies: Veggie & Fruit Blend HappyTot 58 0 g 15 g 0 g
Clearly Crafted - Bananas, Sweet Potatoes & Papayas Happybaby Organics 80 0.88 g 19.5 g 0 g
Clearly Crafted - Bananas, Raspberries & Oats Happybaby Organics 80 0.88 g 17.7 g 0.44 g
Elevate Blend Of Organic Fruits Veggies & Micronutrients Shine Organics 83 0.83 g 19.2 g 0.83 g
Bananas, Beets, Squash & Blueberries - Love My Veggies: Veggie & Fruit Blend HappyTot 75 0.83 g 17.5 g 0 g
Pea Vegetable Purée Good & Gather baby 58 0.83 g 13.3 g 0.42 g
Bananas, Beets, Squash & Blueberries - Love My Veggies: Veggie & Fruit Blend Happytot Organics 58 0 g 15 g 0 g
Organic Carrots, Bananas, Mangos & Sweet Potatoes - Love My Veggies: Veggie & Fruit Blend Happytot Organics 50 0.83 g 12.5 g 0 g
Clearly Crafted - Bananas, Sweet Potatoes & Papayas HappyBaby 80 0.88 g 18.6 g 0 g
Banana Walnut Granola clusters Back To Nature Foods Company Llc 392 9.8 g 70.6 g 9.8 g
Quinoa Bar Rickland Orchards 450 12.5 g 47.5 g 27.5 g
Krakus, Biscuits With White Chocolate, Banana Square Enterprises Corp. 370 3.7 g 74.1 g 7.4 g
Vital & Delicious, Breakfast & Snack Energy Loaf, Banana Nut Vitalicious Inc 222 9.3 g 42.6 g 6.5 g
Sunshine Energy Mix Rb. Confections Lc. 400 6.7 g 33.3 g 20 g
Dierbergs, raw energy mix Dierbergs 400 6.7 g 60 g 16.7 g
Banana Berry Granola Dierbergs 429 7.1 g 64.3 g 14.3 g
Banana Nut Bread Granola Dierbergs 464 10.7 g 57.1 g 25 g
Dierbergs, chocolate banana chips Dierbergs 450 5 g 75 g 17.5 g
Dierbergs, sunshine energy mix Dierbergs 400 6.7 g 60 g 20 g
Dierbergs, raw energy mix Dierbergs 400 6.7 g 60 g 16.7 g
Banana Berry Granola Dierbergs 429 7.1 g 64.3 g 14.3 g
Banana Nut Bread Granola Dierbergs 464 10.7 g 57.1 g 25 g
protein superfood Amazing Grass 379 69 g 13.8 g 8.6 g
Protein superfood Amazing Grass 442 46.5 g 25.6 g 16.3 g
Best Fruits & Nuts, Cranberry Nut Mix Jakpan Enterprises Inc. 438 9.4 g 46.9 g 25 g
Best Fruits & Nuts, Natural Classic Trail Mix Jakpan Enterprises Inc. 368 5.3 g 52.6 g 15.8 g
Gluten Free Granola-Rainforest Banana Nut Bakery On Main 467 6.7 g 60 g 23.3 g
Trickling Springs Organic, Yogurt Smoothie, Berry Banana Trickling Springs Creamery Llc 67 2.5 g 11.2 g 1.5 g
Stirs the soul, bananas + currants covered in raw chocolate, banana, currant Stirs The Soul 429 7.1 g 39.3 g 28.6 g
Goat Milk Yogurt And Fruit Kabrita 88 2.2 g 17.7 g 1.3 g
Peanut butter with banana chips, classic Justin's 568 16.2 g 35.1 g 43.2 g
Peanut Butter Blend With Banana Chips, Honey Justin's 541 13.5 g 40.5 g 40.5 g
Yogurtz, low fat yogurt Materne 106 4.7 g 17.6 g 1.8 g
Trail Mix Speedway Llc 400 3.3 g 70 g 15 g
Dry Fruits Mix Graze 308 2.6 g 71.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.