Zwiebelmettwurst pikant
Zwiebelmettwurst pikant contains 280 kcal per 100 g.
Roughly 77% of its calories come from fat, with 21% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 342 kcal per 100 g across 21 products.
100 g provides 63% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 38% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 9.6 g | 48% |
| Cholesterol L | 73.3 mg | 24% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 15 g | 30% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.76 mg | 63% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.3 mg | 39% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 26.9 mg | 6% |
| Phosphorus L | 211 mg | 17% |
| Potassium L | 356 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.016 mg | 0.7% |
| Selenium L | 14.9 µg | 27% |
| Iodine L | 56.9 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of meat (median 18.1 g)
- Sugars1 gabove the median for meat (median 0.8 g)
- Fat24 gbelow the median for meat (median 25 g)
- Saturated fat9.6 gbelow the median for meat (median 10 g)
- Sodium1,000 mgin the lowest quarter of meat (median 1,130 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 55.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schweinefleisch (94 %), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Gewürze (Zwiebel, Pfeffer, Muskat, Ingwer), Gewürzextrakte (Kümmel, Muskat), färbendes Lebensmittel: Paprikaextrakt; Säuerungsmittel: Milchsäure; Verdickungsmittel: Guarkernmehl; Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Konservie rungsstoff: Natriumnitrit; Reifekulturen. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grobe Mettwurst mago | 277 | 17.7 g | 1.1 g | 21.5 g |
| Mettwurst nach Friesoyther Art Bauern Gut | 275 | 16 g | 1 g | 23 g |
| Metteurst Geräuchert, Klein Jupp Schlömer | 219 | 20.4 g | 0.6 g | 15 g |
| Delikatess Mettwurst geräuchert Hofgut | 342 | 28 g | 1 g | 25 g |
| Frühstücksmettwurst pikant Heidemetzger | 180 | 18 g | 1 g | 11.5 g |
| Mini-Schinkenknacker Landbeck (Aldi) | 384 | 23 g | 1 g | 32 g |
| Schinkenzwiebelmettwurst aro | 166 | 18 g | 1 g | 10 g |
| Traditions Zwiebel- Mettwurst Metzgerfrisch | 166 | 18 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458106962. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.