Zwei Komponenten Protein Erdbeere

Packaged product Beverages Rühls Bestes

Zwei Komponenten Protein Erdbeere contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.

Roughly 84% of its calories come from protein, with 10% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
77 gprotein
5.2 gcarbohydrates
4 gfat
111kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 4 g 5%
Saturated fat L 3 g 15%
Sodium L 160 mg 7%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 4.1 g
Protein L 77 g 154%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 6%Fat: 10%371kcal / 100 g
  • Protein 84%
  • Carbohydrates 6%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein77 gabove the median for beverages (median 72.7 g)
  • Sugars4.1 gabove the median for beverages (median 3.2 g)
  • Fat4 gbelow the median for beverages (median 4.5 g)
  • Saturated fat3 gin the top quarter of beverages (median 1.5 g)
  • Sodium160 mgbelow the median for beverages (median 304 mg)
  • Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rühls Bestes
Barcode
4255773600544
Quantity
1000g
Label serving
30 g
Category
Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4255773600544. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zwei Komponenten Protein Erdbeere?

100 g of Zwei Komponenten Protein Erdbeere has 371 kcal. Serving, 30 g (30 g): about 111 kcal.

Is Zwei Komponenten Protein Erdbeere high in protein?

Zwei Komponenten Protein Erdbeere contains 77 g of protein per 100 g (154% of the 50 g Daily Value), or 23.1 g in serving, 30 g (30 g). About 84% of its calories come from protein. Compared with other beverages, that is above the median (median 72.7 g).

How many carbs are in Zwei Komponenten Protein Erdbeere?

Zwei Komponenten Protein Erdbeere has 5.2 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zwei Komponenten Protein Erdbeere?

Zwei Komponenten Protein Erdbeere contains 4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Zwei Komponenten Protein Erdbeere?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.