Zwarte kersen vruchtspread
Packaged product Sweets and Desserts Héros
Zwarte kersen vruchtspread contains 203 kcal per 100 g. A serving, 15.0 g (15 g) provides about 30 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 117,647% of the Daily Value for Vitamin B6, 13,333% of the Daily Value for Vitamin E and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 46 g | |
| Added sugars L | 39.4 g | 79% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2,000 mg | 13,333% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 2,000 mg | 117,647% |
| Folate (B9) L | 3.4 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.12 mg | 0.6% |
| Magnesium L | 5.1 mg | 1% |
| Phosphorus L | 9.5 mg | 0.8% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0.038 mg | 0.3% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 7 µg | 13% |
| Iodine L | 5.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars46 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat0.4 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium2.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
- Water42.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.09 g |
|---|
Carotenoids (1)
| Beta-carotene L | 121 µg |
|---|
Other components (2)
| Water L | 42.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Héros
- Barcode
- 8713500012948
- Quantity
- 350 g
- Label serving
- 15.0 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zwarte kersen (50%), suiker, water, geconcentreerd citroensap, geleermiddel (fruitpectine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish honey roast salmon fillets Marks & Spencer | 203 | 23.4 g | 2.7 g | 11 g |
| Saucisse de jambon Charculor | 203 | 15 g | 2 g | 15 g |
| Frozen Dairy Dessert, 1/2 The Fat, Cookies & Cream, Vanilla Flavor With Other Natural Flavor And Chocolate Cookie Pieces Breyers | 203 | 3.4 g | 33.9 g | 6.8 g |
| Oven baked sweet potato fries Strong roots | 203 | 0.8 g | 27.2 g | 9 g |
| Ice cream Kwality | 203 | 4.5 g | 21.7 g | 11 g |
| Pumpkin pie Mike Mitchell | 203 | 4 g | 28 g | 7.9 g |
| Super Scoop Ice Cream Bars Hudsoneville | 203 | 3.4 g | 23.7 g | 10.2 g |
| BBQ Sweet Chilli Pork Koftas Morrisons | 203 | 22.2 g | 5.6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713500012948. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.