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Zuppa toscana

Packaged product Meals and Dishes Conad

Zuppa toscana contains 85 kcal per 100 g. A serving, 310 g (310 g) provides about 264 kcal.

Roughly 56% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zuppa toscana by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
2.7 gprotein
11 gcarbohydrates
2.7 gfat
264kcal in serving, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.4 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 11 g 4%
Dietary fiber L 1 g 4%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 56%Fat: 31%85kcal / 100 g
  • Protein 14%
  • Carbohydrates 56%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.3 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat2.7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium0 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conad
Barcode
8003170060531
Quantity
620 g
Label serving
310 g
Category
Zuppe deidratate
Packaging
Plastic
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, legumes 22% (red lentils, green lentils, green azuki beans, cannellini beans, eye beans, borlotti beans, brown beans), vegetables in varying proportions 13% (carrots, celery, onions), cereals 7% (pearl barley, pearl spelt), extra virgin olive oil 1.8%, sunflower oil, salt, aromatic herbs, may contain traces of nuts, milk, soy, sesame seeds and eggs,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSunflower oilSaltOnion

Source of the nutrition information

  • Open Food Facts, record 8003170060531. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zuppa toscana?

100 g of Zuppa toscana has 85 kcal. Serving, 310 g (310 g): about 264 kcal.

How much protein is in Zuppa toscana?

Zuppa toscana contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 8.4 g in serving, 310 g (310 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Zuppa toscana?

Zuppa toscana has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zuppa toscana?

Zuppa toscana contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Zuppa toscana?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.