Zuppa con legumi e cereali
Packaged product Beverages Zerbinati
Zuppa con legumi e cereali contains 78 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 26% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 323 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 60%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of beverages (median 20.5 g)
- Fiber7.2 gbelow the median for beverages (median 9.6 g)
- Sugars0.3 gin the lowest quarter of beverages (median 2 g)
- Fat1 gin the lowest quarter of beverages (median 1.8 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.3 g)
- Sodium400 mgin the top quarter of beverages (median 20 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Acqua, legumi in proporzione variabile 16% (fagioli cannellini, fagioli borlotti, lenticchie verdi, lenticchie rosse, fagioli red kidney), carote, sedano, orzo 3%, grano (farro) 3%, cipolle, spinaci, olio extravergine di oliva 1%, sale. Può contenere latte, soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003561252033. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.