Zupfkuchen

Packaged product Other Foods Heinersdorfer

Zupfkuchen contains 283 kcal per 100 g.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

283kcal per 100 g
7.5 gprotein
36 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 18 g 23%
Saturated fat L 4.2 g 21%
Sodium not reported
Total carbohydrates L 36 g 13%
Dietary fiber not reported
Total sugars L 19 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 43%Fat: 48%283kcal / 100 g
  • Protein 9%
  • Carbohydrates 43%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7.4 g)
  • Sugars19 gin the top quarter of other foods (median 3.2 g)
  • Fat18 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinersdorfer
Barcode
4006591370009
Quantity
1000g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Heroes Cadbury 283 4.7 g 31.4 g 15.2 g
Mini Punjabi Samosa Vadilal 283 6.7 g 38.3 g 11.7 g
Pâtes fraîches aux œufs U 283 11.1 g 53.8 g 1.9 g
Smoked chorizo Olympia Provisions 283 15.9 g 3.5 g 23 g
Tourte saumon My Pie 283 7.9 g 29 g 15 g
Baguette céréales U 283 11 g 46 g 5.2 g
Caballa del sur en aceite de oliva la coca 283 22 g 0 g 18 g
Grosslochkäse Milsani 283 28 g 0 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4006591370009. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zupfkuchen?

100 g of Zupfkuchen has 283 kcal.

How much protein is in Zupfkuchen?

Zupfkuchen contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Zupfkuchen?

Zupfkuchen has 36 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zupfkuchen?

Zupfkuchen contains 18 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.