Zumo de naranja

Packaged product Beverages Eroski

Zumo de naranja contains 37 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 74 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 996 products.

100 ml provides 39% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zumo de naranja by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 ml
0.6 gprotein
8.6 gcarbohydrates
0 gfat
74kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 37 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 0.28 g 1%
Total sugars L 8.6 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%
Vitamin A L 0 µg0%
Vitamin C L 35 mg39%
Vitamin D L 0 µg0%
Vitamin E L 0.2 mg1%
Thiamin (B1) L 0.08 mg7%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.3 mg2%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 30 µg8%
Vitamin B12 L 0 µg0%
Calcium L 0.41 mg0%
Iron L 0.068 mg0.4%
Magnesium L 10 mg2%
Phosphorus L 16.5 mg1%
Potassium L 165 mg4%
Zinc L 0.045 mg0.4%
Copper L 0.022 mg2%
Manganese L 0.021 mg0.9%
Selenium L 3.1 µg6%
Iodine L 0.7 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%37kcal / 100 ml
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C39%Folate (B9)8%Thiamin (B1)7%Vitamin B66%Selenium6%Pantothenic acid (B5)5%Potassium4%Copper2%Magnesium2%Niacin (B3)2%

Nutritional insights

  • Protein0.6 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0.28 gbelow the median for beverages (median 0.4 g)
  • Sugars8.6 gin the lowest quarter of beverages (median 9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water88.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L26.2 µg
Other components (2)
Water L88.2 g
Alcohol L0 g

Product details

Brand
Eroski
Barcode
8480010236156
Quantity
1 L
Label serving
200 ml
Category
Squeezed orange juices
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zumo de naranja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Orange pur jus avec pulpe Marque Repère 37 0.6 g 8.6 g 0.5 g
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Jus d'orange avec pulpe innocent 37 0.8 g 7.8 g 0 g
Pur jus d'orange Carrefour Discount 37 0.6 g 8.4 g 0.01 g
Les Pressés Orange pur jus avec pulpe Marque Repère 37 0.6 g 8.6 g 0 g
Orangensaft mit Fruchtfleisch REWE Beste Wahl 37 0.6 g 8.6 g 0 g
Laranja sem polpa Autêntico 37 0.6 g 7.9 g 0 g
Pur jus d'orange réfrigéré 75cl U 37 0.5 g 8.3 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480010236156. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zumo de naranja?

100 ml of Zumo de naranja has 37 kcal. Serving, 200 ml (200 ml): about 74 kcal.

How much protein is in Zumo de naranja?

Zumo de naranja contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.2 g in serving, 200 ml (200 ml). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Zumo de naranja?

Zumo de naranja has 8.6 g of total carbohydrates per 100 ml, including 0.28 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zumo de naranja?

Zumo de naranja contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Zumo de naranja contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zumo de naranja?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.