How many calories are in Zuivelspread Bieslook?

100 g of Zuivelspread Bieslook has 178 kcal. Serving, 25 g (25 g): about 45 kcal.

How much protein is in Zuivelspread Bieslook?

Zuivelspread Bieslook contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 1.9 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Zuivelspread Bieslook?

Zuivelspread Bieslook has 4.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zuivelspread Bieslook?

Zuivelspread Bieslook contains 14.2 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Zuivelspread Bieslook contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (790% DV), iodine (385% DV), Riboflavin (B2) (20% DV), Vitamin B12 (18% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zuivelspread Bieslook?

100 g contains 13,360 mg of sodium, 581% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Zuivelspread Bieslook

Packaged product Sweets and Desserts JUMBO

Zuivelspread Bieslook contains 178 kcal per 100 g. A serving, 25 g (25 g) provides about 45 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 790% of the Daily Value for chloride, 385% of the Daily Value for iodine and 20% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

178kcal per 100 g

7.4 gprotein

4.5 gcarbohydrates

14.2 gfat

45kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	178 kcal
Total fat L	14.2 g	18%
Saturated fat L	9 g	45%
Cholesterol L	50.8 mg	17%
Sodium L	13,360 mg	581%
Total carbohydrates L	4.5 g	2%
Dietary fiber L	0.4 g	1%
Total sugars L	3.4 g
Added sugars L	0 g	0%
Protein L	7.4 g	15%
Vitamin A L	111 µg	12%
Vitamin C L	2.1 mg	2%
Vitamin D L	0.36 µg	2%
Vitamin E L	0.3 mg	2%
Thiamin (B1) L	0.055 mg	5%
Riboflavin (B2) L	0.27 mg	20%
Niacin (B3) L	0.19 mg	1%
Pantothenic acid (B5) L	0.44 mg	9%
Vitamin B6 L	0.087 mg	5%
Folate (B9) L	30 µg	8%
Vitamin B12 L	0.44 µg	18%
Calcium L	153 mg	12%
Iron L	0.23 mg	1%
Magnesium L	17.3 mg	4%
Phosphorus L	126 mg	10%
Potassium L	246 mg	5%
Zinc L	0.56 mg	5%
Copper L	0.057 mg	6%
Manganese L	0.072 mg	3%
Selenium L	2.8 µg	5%
Iodine L	578 µg	385%
Chloride L	18,179 mg	790%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 10%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.4 gabove the median for sweets and desserts (median 5.9 g)
Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars3.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat14.2 gabove the median for sweets and desserts (median 13 g)
Saturated fat9 gabove the median for sweets and desserts (median 5.4 g)
Sodium13,360 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.2 g
Polyunsaturated fat L	0.31 g

Sugars and starch (1)

Starch L	0.1 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.006 g
DHA (omega-3, 22:6 n-3) L	0.006 g
ALA (omega-3, 18:3 n-3) L	0.051 g
Linoleic acid (omega-6, 18:2) L	0.22 g

Carotenoids (1)

Beta-carotene L	54.5 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452839599
Quantity: 200 g
Label serving: 25 g
Category: general
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gepasteuriseerde MELK, gepasteuriseerde room (MELK), yoghurt (MELK), uiengranulaat, zout, bieslook 0,4%, zuursel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Onion Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Plantaardige tonijnspread Kips	242	12 g	5.3 g	19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452839599. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.