Zucchini Walnut Muffin
Packaged product Bread and Baked Goods Member’s Mark
Zucchini Walnut Muffin contains 435 kcal per 100 g.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 64% of the Daily Value for calcium and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat | not reported | |
| Cholesterol L | 58.8 mg | 20% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars | not reported | |
| Protein L | 4.1 g | 8% |
| Calcium L | 835 mg | 64% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
- Fat25.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium400 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0255524006742
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Muffin Raley's | 435 | 4.7 g | 55.3 g | 21.2 g |
| Fresh Buttered Roll Chestnut | 435 | 7.1 g | 35.3 g | 29.4 g |
| Greek Yogurt Lemon Poppy Seed Muffins Trader Joe's | 435 | 5.9 g | 51.8 g | 23.5 g |
| Mini Crackers Kempi | 435 | 10 g | 74.2 g | 11 g |
| Swiss Roll Strawberry Flavour SwizzLef | 436 | 5 g | 57.8 g | 20 g |
| Waffle con Gocce di Cioccolato bitee | 436 | 6.2 g | 51.1 g | 22.2 g |
| Mini Muffins Celebration MINI Kroger | 435 | 4.4 g | 60.9 g | 19.6 g |
| Pork and Nduja Sausage Rolls Waitrose | 435 | 11.4 g | 27.7 g | 30.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0255524006742. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.