Zsenge zöldborsó

Packaged product Beans and Legumes Freshona

Zsenge zöldborsó contains 74 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 32% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (78 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g
5.5 gprotein
10.3 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 10.3 g 4%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 61%Fat: 7%74kcal / 100 g
  • Protein 32%
  • Carbohydrates 61%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gabove the median for beans and legumes (median 5.3 g)
  • Sugars5.1 gin the top quarter of beans and legumes (median 3.2 g)
  • Fat0.5 gbelow the median for beans and legumes (median 0.7 g)
  • Sodium4 mgin the lowest quarter of beans and legumes (median 108 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona
Barcode
4056489336662
Category
Green peas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Extra Fine Peas Granoro 74 4.1 g 11 g 0.5 g
Piselli fini cotti al naturale Fagioliamo 74 4.8 g 8.9 g 0.8 g
Petit pois à l'étuvée fins Daucy 74 4.2 g 10.9 g 0.6 g
Pois garden peas 500g U 74 6.5 g 8.3 g 0.5 g
Petits pois Super U 74 6.5 g 8.3 g 0.5 g
Petits pois fins bio village Bio Village 75 4.2 g 11 g 0.6 g
Garden peas Tesco 73 4.7 g 9 g 0.5 g
Erbsen Thüringer Landgarten 73 5.4 g 9.1 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489336662. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zsenge zöldborsó?

100 g of Zsenge zöldborsó has 74 kcal.

How much protein is in Zsenge zöldborsó?

Zsenge zöldborsó contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.3 g).

How many carbs are in Zsenge zöldborsó?

Zsenge zöldborsó has 10.3 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zsenge zöldborsó?

Zsenge zöldborsó contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Zsenge zöldborsó?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.