Zoute Haringen

Packaged product Other Foods Albert Heijn

Zoute Haringen contains 327 kcal per 100 g. A serving, 6 gram (6 g) provides about 20 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.6% from fat and 0.4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
0.3 gprotein
81 gcarbohydrates
0.2 gfat
20kcal in serving, 6 gram (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.2 g 1%
Sodium L 59 mg 3%
Total carbohydrates L 81 g 29%
Dietary fiber L 0.1 g 0.4%
Total sugars L 56 g
Added sugars L 58 g 116%
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 99%Fat: 0.6%327kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 99%
  • Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars56 gin the top quarter of other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium59 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.092 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907426251
Quantity
6 gram
Label serving
6 gram
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suiker, glucosestroop, melasse, gemodificeerd zetmeel (tarwe, aardappel), tarwezetmeel, salmiakzout, water, kleurstof (ammoniakkaramel [E150c]), zoethoutwortelextract, kokosolie, natuurlijk aroma, glansmiddel (bijenwas [E901]). Waarvan toegevoegde suikers 56g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupCoconut oilPotato

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Sach.past.rondes Frts Ass, Cruzilles 327 0.79 g 80 g 0.2 g
Yupo cola Ülker 327 6.6 g 74 g 0.1 g
Original Bärengarten Waldfrucht-bären Dr. C. Soldan 327 7 g 73 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907426251. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zoute Haringen?

100 g of Zoute Haringen has 327 kcal. Serving, 6 gram (6 g): about 20 kcal.

How much protein is in Zoute Haringen?

Zoute Haringen contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.018 g in serving, 6 gram (6 g). About 0.4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Zoute Haringen?

Zoute Haringen has 81 g of total carbohydrates per 100 g, including 0.1 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zoute Haringen?

Zoute Haringen contains 0.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Zoute Haringen?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.