How many calories are in zoetzuursaus?

100 g of zoetzuursaus has 69 kcal. Serving, 100 g (100 g): about 69 kcal.

How much protein is in zoetzuursaus?

Zoetzuursaus contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in zoetzuursaus?

Zoetzuursaus has 16 g of total carbohydrates per 100 g, including 0.6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in zoetzuursaus?

Zoetzuursaus contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does zoetzuursaus contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in zoetzuursaus?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

zoetzuursaus

Packaged product Other Foods Ben's

Zoetzuursaus contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

69kcal per 100 g

0.5 gprotein

16 gcarbohydrates

0.5 gfat

69kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	69 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	161 mg	7%
Total carbohydrates L	16 g	6%
Dietary fiber L	0.6 g	2%
Total sugars L	13 g
Added sugars L	11.4 g	23%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	6.7 mg	7%
Vitamin D L	0 µg	0%
Vitamin E L	0.18 mg	1%
Thiamin (B1) L	0.013 mg	1%
Riboflavin (B2) L	0.011 mg	0.9%
Niacin (B3) L	0.11 mg	0.7%
Pantothenic acid (B5) L	0.075 mg	1%
Vitamin B6 L	0.043 mg	3%
Folate (B9) L	14.2 µg	4%
Vitamin B12 L	0 µg	0%
Calcium L	11.5 mg	0.9%
Iron L	0.18 mg	1%
Magnesium L	6.1 mg	1%
Phosphorus L	13.8 mg	1%
Potassium L	93.5 mg	2%
Zinc L	0.081 mg	0.7%
Copper L	0.025 mg	3%
Manganese L	0.14 mg	6%
Selenium L	3.3 µg	6%
Iodine L	9.5 µg	6%
Chloride L	251 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 91%
Fat 6%
Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.6 gbelow the median for other foods (median 1.8 g)
Sugars13 gabove the median for other foods (median 3.2 g)
Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
Sodium161 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Water75.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.017 g
Polyunsaturated fat L	0.031 g

Sugars and starch (1)

Starch L	2.6 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.002 g
DHA (omega-3, 22:6 n-3) L	0.002 g
ALA (omega-3, 18:3 n-3) L	0.005 g
Linoleic acid (omega-6, 18:2) L	0.024 g

Carotenoids (1)

Beta-carotene L	748 µg

Other components (2)

Water L	75.5 g
Alcohol L	0.016 g

Product details

Brand: Ben's
Barcode: 4002359016097
Quantity: 450 g
Label serving: 100 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, tomaten, suiker, ui (9.9%), wortel (8.4%), azijn, ananas (3.5%), groene paprika (3.3%), gemodificeerd maïszetmeel,rode paprika (1.9%), bamboescheuten, zout, kleurstof (paprika-extract), specerij.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sugar Onion Vinegar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Veau A La Tomate Et Riz Nutrisens	69	4.1 g	8.4 g	1.9 g
Fromage blanc Delisse	69	6.4 g	4 g	3 g
Natural Azúcar de cana Dia	69	2.7 g	12.3 g	1 g
Haricots du lauraguais cuisinés à la graisse de canard le volvestre	69	4.5 g	7 g	1.6 g
Pom'Potes Materne	69	0.5 g	14.6 g	0.5 g
Vegan chow mein Sainsbury's	69	2.1 g	9.7 g	2 g
Pilzpfanne Best Moments	69	1.9 g	2.9 g	5 g
Purée myrtilles Planet Bio	69	0.9 g	9.1 g	0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4002359016097. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.