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Zenb Bread ふわもちロール まるごと豆乳パン

Packaged product Bread and Baked Goods (株)ZENB JAPAN

Zenb Bread ふわもちロール まるごと豆乳パン contains 272 kcal per 100 g. A serving, 50 g (50 g) provides about 136 kcal.

Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

272kcal per 100 g
11.2 gprotein
44 gcarbohydrates
8.8 gfat
136kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 8.8 g 11%
Saturated fat not reported
Sodium L 424 mg 18%
Total carbohydrates L 44 g 16%
Dietary fiber L 13.2 g 47%
Total sugars L 30.8 g
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 59%Fat: 26%272kcal / 100 g
  • Protein 15%
  • Carbohydrates 59%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber13.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars30.8 gin the top quarter of bread and baked goods (median 4 g)
  • Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium424 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
(株)ZENB JAPAN
Barcode
4573481412663
Label serving
50 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hand made garlic bread Afghan 272 7.4 g 44.2 g 6.8 g
Nan bread, garlic and coriander M&S Food 272 8.6 g 49.7 g 3.6 g
Gluten Free Spring Rolls Coles 272 5.6 g 23.9 g 17.2 g
Cheese And Garlic Bread Creative Foods 272 8 g 40.8 g 8.8 g
Hawaiian Premium Mini Bagels Franz 272 7.9 g 53.5 g 2.2 g
Seeded Bagel New York Bakery Co 272 0.79 g 45.2 g 3.9 g
Low carb bread - 5 seeds Freya’s 272 14.1 g 23.5 g 11.3 g
Scottish Morning Rolls Lidl Alba 272 10.7 g 53 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573481412663. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: . Source description: "ZENB BREAD ふわもちロール まるごと豆乳パン". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zenb Bread ふわもちロール まるごと豆乳パン?

100 g of Zenb Bread ふわもちロール まるごと豆乳パン has 272 kcal. Serving, 50 g (50 g): about 136 kcal.

Is Zenb Bread ふわもちロール まるごと豆乳パン high in protein?

Zenb Bread ふわもちロール まるごと豆乳パン contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 5.6 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Zenb Bread ふわもちロール まるごと豆乳パン?

Zenb Bread ふわもちロール まるごと豆乳パン has 44 g of total carbohydrates per 100 g, including 13.2 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zenb Bread ふわもちロール まるごと豆乳パン?

Zenb Bread ふわもちロール まるごと豆乳パン contains 8.8 g of fat per 100 g.

How much sodium is in Zenb Bread ふわもちロール まるごと豆乳パン?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.