Зелен грах

Packaged product Beans and Legumes Родна стряха

Зелен грах contains 77 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (76 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Зелен грах by Родна стряха, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
4.2 gprotein
14 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 280 mg 12%
Total carbohydrates L 14 g 5%
Dietary fiber L 5.4 g 19%
Total sugars L 1.9 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 72%Fat: 6%77kcal / 100 g
  • Protein 22%
  • Carbohydrates 72%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the lowest quarter of beans and legumes (median 5.2 g)
  • Sugars1.9 gbelow the median for beans and legumes (median 2.5 g)
  • Fat0.5 gbelow the median for beans and legumes (median 0.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Sodium280 mgin the top quarter of beans and legumes (median 216 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Родна стряха
Barcode
4056489177562
Quantity
680 г
Category
Canned peas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Зелен грах (България), вода, захар, трапезна сол, регулатор на киселинността: лимонена киселина.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Pois de bambara Racines Bio 77 4 g 8.8 g 2.1 g
Petit pois Bio sans sucre ajouté Bonduelle 77 5.3 g 9.1 g 0.7 g
Green Peas Compal do Horta 77 5.4 g 8 g 0.9 g
Junge Erbsen Nature‘s Gold 77 6.7 g 5.3 g 1.1 g
Erbsen klein Daucy 77 5.5 g 8.7 g 0.8 g
Groszek konserwowy Auchan 77 5.6 g 8.6 g 0.5 g
Mazăre verde de grădina Freshona 77 1.6 g 14.7 g 0.1 g
Petits pois doux Carrefour 77 5.3 g 9.1 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489177562. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Зелен грах?

100 g of Зелен грах has 77 kcal.

How much protein is in Зелен грах?

Зелен грах contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.2 g).

How many carbs are in Зелен грах?

Зелен грах has 14 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Зелен грах?

Зелен грах contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Зелен грах?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.