Zavas protein bar

Packaged product Snacks Meiji

Zavas protein bar contains 514 kcal per 100 g. A serving, 44 g (44 g) provides about 226 kcal.

Roughly 51% of its calories come from fat, with 30% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zavas protein bar by Meiji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
39.1 gprotein
23.6 gcarbohydrates
29.3 gfat
226kcal in serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 29.3 g 38%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 23.6 g 9%
Dietary fiber not reported
Total sugars L 17.3 g
Protein L 39.1 g 78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 18%Fat: 51%514kcal / 100 g
  • Protein 30%
  • Carbohydrates 18%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein39.1 gin the top quarter of snacks (median 7.5 g)
  • Sugars17.3 gabove the median for snacks (median 4.5 g)
  • Fat29.3 gabove the median for snacks (median 20.9 g)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meiji
Barcode
11617198
Label serving
44 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Asian Style Chips Calbee 514 5.9 g 53.2 g 30.5 g
Mr Snacki Cadbury 514 7.3 g 59.1 g 26.4 g
Chips de madrid Superbon 514 7.1 g 52.3 g 30.8 g
Чипсы CRUNCHIPS X-CUT чакалака «вкус Африки» Lorenz 514 5.5 g 51 g 31 g
Crispy Rice Cracker Tom Yam Flavour My Choice Thai Brand 514 5.4 g 62.2 g 27 g
Cheddar & Caramelised Onion Chutney Crisps Yorkshire Crisps 514 7.1 g 66.4 g 24.3 g
Phoenix Egg Roll IMEI 514 10.2 g 65.1 g 23.7 g
Marlborough Sea Salt Chips Proper Chips 514 6.5 g 59.5 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 11617198. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zavas protein bar?

100 g of Zavas protein bar has 514 kcal. Serving, 44 g (44 g): about 226 kcal.

Is Zavas protein bar high in protein?

Zavas protein bar contains 39.1 g of protein per 100 g (78% of the 50 g Daily Value), or 17.2 g in serving, 44 g (44 g). About 30% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Zavas protein bar?

Zavas protein bar has 23.6 g of total carbohydrates per 100 g, including 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zavas protein bar?

Zavas protein bar contains 29.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.