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Zalmrollen

Packaged product Bread and Baked Goods Spar

Zalmrollen contains 271 kcal per 100 g. A serving, 1 bak, 80 g (80 g) provides about 217 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

271kcal per 100 g
11.4 gprotein
5.1 gcarbohydrates
22.8 gfat
217kcal in serving, 1 bak, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 22.8 g 29%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 11.4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 8%Fat: 76%271kcal / 100 g
  • Protein 17%
  • Carbohydrates 8%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.4 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fat22.8 gin the top quarter of bread and baked goods (median 7.1 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8710442447364
Label serving
1 bak (80 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Brioche Buns Private Selection 271 9.4 g 51.8 g 3.5 g
High protein muffin Bootylicious 271 35.7 g 31.4 g 8.6 g
Mini Kaiser Rolls Market 32 271 8.5 g 55.9 g 1.7 g
Sausage roll Rowes Cornish bakers 271 9.8 g 24 g 15.8 g
Almond And Custard Bun MS Bakery 271 8.9 g 45 g 5.8 g
Publix Blueberry Waffles Publix 271 5.7 g 37.1 g 10 g
Everything Bagel Taste of New York Bagel and Deli 271 10.2 g 54.2 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710442447364. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zalmrollen?

100 g of Zalmrollen has 271 kcal. Serving, 1 bak, 80 g (80 g): about 217 kcal.

Is Zalmrollen high in protein?

Zalmrollen contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 9.1 g in serving, 1 bak, 80 g (80 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Zalmrollen?

Zalmrollen has 5.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zalmrollen?

Zalmrollen contains 22.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.