How many calories are in Zab pehely?

100 g of Zab pehely has 372 kcal. Serving, 100.0 g (100 g): about 372 kcal.

Is Zab pehely high in protein?

Zab pehely contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Zab pehely?

Zab pehely has 59 g of total carbohydrates per 100 g, including 10.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zab pehely?

Zab pehely contains 7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Zab pehely

Packaged product Breakfast Cereals Cerbona

Zab pehely contains 372 kcal per 100 g. A serving, 100.0 g (100 g) provides about 372 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

372kcal per 100 g

13 gprotein

59 gcarbohydrates

7 gfat

372kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	372 kcal
Total fat L	7 g	9%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	59 g	21%
Dietary fiber L	10.2 g	36%
Total sugars	not reported
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 67%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of breakfast cereals (median 9.4 g)
Fiber10.2 gin the top quarter of breakfast cereals (median 7.1 g)
Fat7 gbelow the median for breakfast cereals (median 11.8 g)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cerbona
Barcode: 5998400309937
Label serving: 100.0 g
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Classic Cinnamon Oatmeal Purely Elizabeth	372	16.3 g	67.4 g	7 g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	372	12.4 g	73.2 g	6.6 g
Pumpkin spice instant oatmeal Great Value	372	9.3 g	74.4 g	4.7 g
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Cooked	372	12.4 g	74.9 g	5.1 g
Maple Brown Sugar Instant Oatmeal Great Value	372	9.3 g	76.7 g	4.7 g
FYFGA Oats & Honey Wegmans	372	7 g	83.7 g	3.5 g
Maple & Brown Sugar Instant Irish Oatmeal McCann's	372	7 g	81.4 g	2.3 g
Bio Erdbeer-Chia Porridge glutenfrei Verival	372	12 g	53 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5998400309937. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.