Y&Y Seafood Mixed 800g
Packaged product Fish and Seafood Y&Y
Y&Y Seafood Mixed 800g contains 190 kcal per 100 g. A typical serving of none (100 g) provides about 190 kcal.
Roughly 53% of its calories come from fat, with 26% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 106 kcal per 100 g across 76 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 730 mg | 32% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 21%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 16 g)
- Sugars1 gabove the median for fish and seafood (median 0 g)
- Fat11 gin the top quarter of fish and seafood (median 2 g)
- Saturated fat3 gin the top quarter of fish and seafood (median 1 g)
- Sodium730 mgin the top quarter of fish and seafood (median 359 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Y&Y
- Barcode
- 8852014065306
- Label serving
- None
- Category
- Frozen Fish/Seafood
Ingredients
Fish Paste (Threadfin Bream-Nemipterus spp.), Water, Shrimp (Litopenaeus Vannamei), Vegetable Oil (Soybean, Palm, Coconut ), Potato Starch, Vegetable (Coconut Shoot, Mushroom), Sugar, Egg Albumen, Salt, Natural Flavour & Seasonning from Crab, Shrimp, Wheat Starch, Seaweed (Red Algae), Isolated Soy Protein, Sorbitol Powder (E 420i), Soya Bean Skin, Spices (Garlic, Pepper , Coriander Seed, Ground Mace), Flavour Enhancer (Monosodium Glutamate (E621)), Glucose, Soysauce, Phosphate (Stabilizer E450iii, E451i), Wheat Gluten, Oyster Sauce, Sesame Seed, Natural Colour (E120, E160c, E160a)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fisherfarms Deboned Premium Cut Milkfish Belly 350g Fisherfarms | 190 | 18.8 g | 0.62 g | 12.6 g |
| Big T Frozen Round Scad 500g Big T | 198 | 18.6 g | 0 g | 11.9 g |
| Surasang Seafood Pancake with Vegetable 453g Surasang | 182 | 13.3 g | 13.3 g | 8.3 g |
| Tresmarias Dried Danggit Split 4oz Tresmarias | 179 | 39.3 g | 0 g | 0.89 g |
| TVI Fish Tofu 500g TVI | 179 | 9.2 g | 8.6 g | 12 g |
| Mr. Number One Frozen Mackerel Fish 800 g Mr. Number One | 230 | 21 g | 0 g | 16 g |
| Y&Y Cooked Baby Clam Meat 400g Y&Y | 148 | 25.6 g | 5.1 g | 2 g |
| Buenas Gutted Fresh Round Scad 500g Buenas | 233 | 21.8 g | 0.75 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182918. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.