YT Protein Pudding
Packaged product Sweets and Desserts Tine
YT Protein Pudding contains 76 kcal per 100 g. A serving, 190 g (190 g) provides about 145 kcal.
Roughly 57% of its calories come from protein, with 26% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 18% of the Daily Value for Vitamin B12, 15% of the Daily Value for calcium and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.3 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 10.5 g | 21% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 200 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 26%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for sweets and desserts (median 5.9 g)
- Sugars4.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium122 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tine
- Barcode
- 0048450061844
- Label serving
- 190 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0048450061844. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.