Nata de Coco pudding
Packaged product Sweets and Desserts COCON
Nata de Coco pudding contains 76 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 17.8 g | |
| Added sugars L | 79.5 g | 159% |
| Protein L | 0.85 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.85 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars17.8 gbelow the median for sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COCON
- Barcode
- 9556437007804
- Quantity
- 6 x 118 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugars (sugar, concentrated fruit juice ( lychee, strawberry, mango) water nata de coco (water, sugar, coconut milk, acetic acid) milk powder, carrageenan citric acid artificial flavour colour (tartrazine, allura red)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spongebob Fruit Punch & Cotton Candy Ice Cream / Ice Pop Popsicle | 76 | 0 g | 19.5 g | 0 g |
| Chocolate Milk Shamrock Farms | 76 | 4.2 g | 10.5 g | 2 g |
| Lychee pudding with nata de coco Tenten | 76 | 0.85 g | 17.8 g | 0 g |
| Leche con chocolate Trumoo | 76 | 4.7 g | 11.9 g | 1.1 g |
| Greek Style No Added Sugar Vanilla Yoghurt Woolworths | 76 | 4.1 g | 6.2 g | 3.9 g |
| Protein Sweet And Sour Chicken Noodles Asda | 76 | 5.3 g | 12 g | 0.53 g |
| Low-fat Chocolate Milk Lidl | 76 | 3.8 g | 12.7 g | 1.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nata de Coco pudding?
100 g of Nata de Coco pudding has 76 kcal.
How much protein is in Nata de Coco pudding?
Nata de Coco pudding contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Nata de Coco pudding?
Nata de Coco pudding has 17.8 g of total carbohydrates per 100 g, including 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nata de Coco pudding?
Nata de Coco pudding contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556437007804. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.