Yougurt
Packaged product Dairy and Eggs Activia
Yougurt contains 48 kcal per 100 g. A serving, 1 serving, 115 g (115 g) provides about 55 kcal.
Roughly 59% of its calories come from carbohydrates, with 39% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 89 kcal per 100 g across 197 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.8 kcal | |
| Total fat L | 0.087 g | 0.1% |
| Saturated fat L | 0.087 g | 0.4% |
| Cholesterol L | 8.7 mg | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.61 g | 2% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0.7 µg | 3% |
| Calcium L | 130 mg | 10% |
| Iron L | 0.087 mg | 0.5% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 59%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.61 gabove the median for dairy and eggs (median 0.24 g)
- Sugars6.6 gin the lowest quarter of dairy and eggs (median 11.4 g)
- Fat0.087 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Saturated fat0.087 gin the lowest quarter of dairy and eggs (median 1.9 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 5060360506388
- Quantity
- 2x4x115g
- Label serving
- 1 serving (115 g)
- Category
- Fruit bifidus yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat free yogurt (Milk), Strawberry (12%), Oligofructose (fibre), Flavourings, Modified maize starch, Stabilisers (Pectin, Carrageenan), Black carrot concentrate, Adidity regulators (Sodium atrate, Lactic acid), Sweeteners (Acesulfame K, Sucralose), Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia0% trozos kiwi Danone | 48 | 4.9 g | 6.5 g | 0.2 g |
| Bífidus desnatado con frutos rojos Danone | 48 | 4.8 g | 6.2 g | 0.1 g |
| Bífidus desnatado cremoso m.g. sabor frutos silvestres DANONE S.A. | 47 | 5.2 g | 6.2 g | 0.1 g |
| Bifidus Cremoso con Melocotón 0% Dia | 47 | 4.7 g | 6.7 g | 0 g |
| Bífidus 0% con Kiwi MERCADONA | 47 | 3.8 g | 7.7 g | 0.1 g |
| Activia con trozos de piña Danone | 47 | 4.4 g | 6.9 g | 0.083 g |
| Activia Peach Yogurt Danone | 49 | 4.7 g | 7.2 g | 0.1 g |
| Bifidus con kiwi Dia | 49 | 4.7 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060360506388. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.