Is Yorkham high in protein?

Yorkham contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Yorkham?

Yorkham has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yorkham?

Yorkham contains 12 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Yorkham?

100 g contains 2.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yorkham

Packaged product Meat Nettorama

Yorkham contains 188 kcal per 100 g.

Roughly 59% of its calories come from fat, with 37% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g

17 gprotein

2 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	12 g	15%
Saturated fat L	4.5 g	23%
Sodium L	2.4 mg	0.1%
Total carbohydrates L	2 g	0.7%
Dietary fiber L	0 g	0%
Total sugars L	1.1 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 4%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gbelow the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars1.1 gabove the median for meat (median 1 g)
Fat12 gabove the median for meat (median 8.8 g)
Saturated fat4.5 gabove the median for meat (median 3.2 g)
Sodium2.4 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nettorama
Barcode: 2321189602044
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Costco 88% Lean Ground Beef Kirkland	188	19.6 g	0 g	12.5 g
Ground Beef 88% Lean /12% Fat Kirkland	188	19.6 g	0 g	11.6 g
Beef Ribeye Members Mark	188	19.6 g	0 g	11.6 g
Pork Loin Centre Cut Chops Commissary	188	20.5 g	0 g	10.7 g
Chimich Marinated Pork Tenderloin Farm Boy	188	18.8 g	1.6 g	11.7 g
Ground Beef(88/12) Kirkland	188	19.6 g	0 g	11.6 g
Costco ground beef 88/12 Costco	188	19.6 g	0 g	11.6 g
Meatloaf Kirkland	188	8.5 g	14.8 g	10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2321189602044. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.