YoPRO High Protein Yoghurt
Packaged product Dairy and Eggs Danone
YoPRO High Protein Yoghurt contains 77 kcal per 100 g. A serving, 150 g (150 g) provides about 116 kcal.
Roughly 66% of its calories come from protein, with 29% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 13% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.3 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 62.7 mg | 3% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 12.7 g | 25% |
| Folate (B9) L | 30 µg | 8% |
| Magnesium L | 56.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 29%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for dairy and eggs (median 8 g)
- Sugars4.7 gabove the median for dairy and eggs (median 4 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium62.7 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 7350000553239
- Label serving
- 150 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed berry yoghurt Siggi’s | 77 | 9.1 g | 8.9 g | 0.27 g |
| Greek Yogurt Griego | 77 | 8 g | 4.5 g | 2.9 g |
| Yoplait 1.5% Yogurt Yoplait | 77 | 4 g | 11.4 g | 1.5 g |
| Vegetable Medley With Garlic And Herb Butter Aldi The Oakhurst | 77 | 2.5 g | 3.7 g | 5.1 g |
| Wellness Cream Choco Latte VILAC | 77 | 3.6 g | 10.9 g | 1.5 g |
| Yogurt squishy Brooklea | 77 | 4 g | 11.8 g | 1.5 g |
| Yogurt BIO フレッシュ&ドライいちじく Danone | 77 | 3.5 g | 12.7 g | 1.5 g |
| Yoghurt Griekse Stijl Lactose Vrij JUMBO | 77 | 3.5 g | 4.6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350000553239. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.