Yoguru черника

Packaged product Other Foods Yoguru

Yoguru черника contains 80 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoguru черника by Yoguru, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
3.3 gprotein
13.4 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.4 g 5%
Dietary fiber L 0 g 0%
Total sugars L 8.2 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 67%Fat: 17%80kcal / 100 g
  • Protein 16%
  • Carbohydrates 67%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars8.2 gabove the median for other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Yoguru
Barcode
4810319019039
Quantity
500
Category
йогурт-питьевой
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Молоко нормализованное, наполнитель фруктовый пастеризован - ный <<Черника» (сахар, яблочное пюре, вода, черничное пюре, стабилизатор: Дикрахмалфосфат оксипропилированный, черничный сок восстановленный, концентрированные соки из гибискуса и моркови, ароматизатор, регуляторы кислотности: лимонная кислота, цитрат натрия 3-замещенный), сахар, сухое обезжиренное молоко, комплексная пищевая добавка (стабилизатор - Дикрахмаладипат ацетилированный, желатин пищевой, стабилизатор - гуаровая камедь), с использованием бактериальной закваски. Количество молочнокислых микроорганизмов не менее 1х107 КОЕ в 1 г продукта. Пищевая ценность 100 г продукта (средние значения) Жиры 1,5 г Белки 3,3 г Углеводы 13,4 г. в том числе сахарозы 8,2 г Энергетическая ценность (калорийность) 100 г продукта:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarApple

Source of the nutrition information

  • Open Food Facts, record 4810319019039. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoguru черника?

100 g of Yoguru черника has 80 kcal.

How much protein is in Yoguru черника?

Yoguru черника contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Yoguru черника?

Yoguru черника has 13.4 g of total carbohydrates per 100 g, including 0 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoguru черника?

Yoguru черника contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yoguru черника?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.