Yogurt Peach Flavour
Packaged product Dairy and Eggs Mio & Rio
Yogurt Peach Flavour contains 74 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 3 g | 6% |
| Vitamin D L | 1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars11 gin the top quarter of dairy and eggs (median 4 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mio & Rio
- Barcode
- 2098766021016
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Immunity support pear and rasberry yoghurt Heinz | 74 | 2.7 g | 13 g | 0.7 g |
| CREAMER POTATOES yellow bowl & basket | 74 | 2 g | 17.6 g | 0 g |
| Norco pure jersey high cream milk Norco | 74 | 3.8 g | 5.4 g | 4.1 g |
| cheese stuffed peppers Sainsbury's | 74 | 3.3 g | 10.4 g | 1.8 g |
| Oat Milk Just Oat Milk | 74 | 0.84 g | 11 g | 3 g |
| Garlic & Cream Cheese Mini Stuffed Mushrooms Fl!P That's Delicious | 74 | 2.3 g | 4.1 g | 5.3 g |
| High Protein Raspberry Yogurt Tesco | 74 | 10 g | 8.1 g | 0.2 g |
| Sour Cream Topping Morrisons | 74 | 0.8 g | 7.7 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2098766021016. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.