Yogurt Natural
Packaged product Dairy and Eggs Pucará
Yogurt Natural contains 85 kcal per 100 g. A serving, 210 g (210 g) provides about 179 kcal.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Product details
- Brand
- Pucará
- Barcode
- 7804610760131
- Quantity
- 240g
- Label serving
- 210 g
- Category
- Yogures naturales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche fluida entera de vaca, leche en polvo descremada, cepas de yogurt (L. bulgaricus y S. thermophilus) y sorbato de Potasio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Origen Natural No Endulzado Colun | 85 | 3.3 g | 5.3 g | 5.6 g |
| Yogurt Natural No Endulzado Quillayes | 74 | 9.5 g | 9.6 g | 2.5 g |
| Yoghurt Batido NATURAL LACTEOS Tinguiririca | 72 | 4.3 g | 5.5 g | 3.6 g |
| COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado COLUN | 55 | 4.5 g | 8.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804610760131. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.