How many calories are in Yogurt Mango?

100 g of Yogurt Mango has 70 kcal. Serving, 1 portion, 100 g (100 g): about 70 kcal.

How much protein is in Yogurt Mango?

Yogurt Mango contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt Mango?

Yogurt Mango has 11.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Mango?

Yogurt Mango contains 1.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yogurt Mango

Packaged product Dairy and Eggs Lactoa

Yogurt Mango contains 70 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 70 kcal.

Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g

3.1 gprotein

11.4 gcarbohydrates

1.7 gfat

70kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	69.8 kcal
Total fat L	1.7 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	11.4 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 62%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lactoa
Barcode: 7443017930060
Label serving: 1 portion (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Choccy Milk NEDD'S	70	5.2 g	7.7 g	2.6 g
Pure Australian Milk Kefir Blueberry Sahara	70	3.6 g	5.1 g	3.9 g
Greek Style Yogurt Mango Yoguri	70	7.7 g	9 g	0.071 g
Original Oat milk Nuttelex	70	0.72 g	9.3 g	3.5 g
Plain Pasterurized Milk mMILK	70	3.5 g	5.5 g	4 g
Unhomogenised and Pasteurised Milk Pepe Saya	70	3.1 g	4.8 g	3.8 g
Yogurt With Apples, Beetroot And Coenzyme Q10 Pilos	70	3.5 g	9.3 g	1.7 g
Strawberry Yogurt Centra	70	10.3 g	8.2 g	0.26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7443017930060. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.