Yogurt Magro bianco

Packaged product Dairy and Eggs Decò

Yogurt Magro bianco contains 34 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 46% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 64 kcal per 100 g across 173 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Magro bianco by Decò, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
3.9 gprotein
4.3 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 60 mg 3%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.3 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 51%Fat: 3%34kcal / 100 g
  • Protein 46%
  • Carbohydrates 51%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat0.1 gin the lowest quarter of dairy and eggs (median 3.4 g)
  • Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 2.1 g)
  • Sodium60 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Decò
Barcode
8033256072233
Category
Plain cow milk yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yaourt artisanal 0% Ibaski 34 4.5 g 5.4 g 0.1 g
Yaourt nature 0 %, Bio, 4x125g Nature bio 35 4.3 g 4.5 g 0 g
Yaourt nature 0% MG Leader Price 35 3.8 g 4.9 g 0.1 g
Yogurt Natural Haas 36 3.4 g 5.2 g 0.2 g
Yoghurt naturell 4% fett Valio 36 4 g 4.1 g 4 g
Yaourt nature maigre 0% de MG U 36 4.3 g 4.5 g 0.5 g
Yogurt magro bianco Matese 39 4.7 g 4.7 g 0.1 g
Mild naturell yoghurt Garant 39 4 g 3.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8033256072233. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Magro bianco?

100 g of Yogurt Magro bianco has 34 kcal.

How much protein is in Yogurt Magro bianco?

Yogurt Magro bianco contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 46% of its calories come from protein.

How many carbs are in Yogurt Magro bianco?

Yogurt Magro bianco has 4.3 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Magro bianco?

Yogurt Magro bianco contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Yogurt Magro bianco?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.